Your Secrets Make You Sick: Sobriety, Somatic Screaming & The Power Of Your Words | Elle Macpherson

Your Secrets Make You Sick: Sobriety, Somatic Screaming & The Power Of Your Words | Elle Macpherson

From The Art of Being Well by Dear Media, Will Cole

June 29, 2026 · 1h 7m · Episode 487

About this episode

Elle Macpherson discusses her journey to sobriety and the healing processes she values.

Elle Macpherson returns to The Art of Being Well for her most personal conversation yet — recorded the morning after a dinner where she and Dr. Will Cole shared things they'd never discussed on camera before. They cover the Hoffman Process and how it quietly laid the groundwork for sobriety, what getting sober actually changed physically and relationally, the healing power of tears and screaming in the car, and why Elle thinks healing is better understood as rebalancing. They also get into the power of language around illness, the perimenopause reframe she wishes every woman had access to, the WellCo Three Steps Well protocol, and a morning routine built around simplicity and consistency. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit codexlabscorp.com and use code WILLCOLE30 for 30% off your first purchase of a 60-day eczema or acne system. Right now, Betterwild is offering our listeners up to 40% off your…

People in this episode

Host: Dr. Will Cole

Guest: Elle Macpherson

Topics covered

Keywords

Sponsors

Codex Labs, Betterwild, Quince, AG1

Mentioned in this episode

Organizations: WellCo

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