The Art of Being Well

Chriselle Lim - fashion and lifestyle content creator, co-founder of PHLUR, and one of the original influencers - joins Dr. Will Cole in Los Angeles for a conversation about the wellness journey that followed 20 years of putting everyone else's content first. She shares the story behind PHLUR's acquisition during her divorce, what inspired Missing Person (the scent with a 250,000-person waitlist before anyone had smelled it), and what developing Honeymoon looked like during the darkest period of her life. They also cover her melasma diagnosis at 40, her full skincare correction protocol, one year on Thymosin Alpha-1, food sensitivity testing, and the colonic experience she will not be repeating. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply).Find an Avocado near you or shop online at AvocadoGreenMattress.com/ABW — and check out their mattress and bedding sale!Start your free trial at SHOPIFY.COM/willcole!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tina Chen Craig — co-founder of U Beauty and one of the most joyful people in the wellness and beauty world — returns to The Art of Being Well in person for her first in-studio conversation with Dr. Will Cole. Tina breaks down U Beauty's Siren Capsule Technology (recently peer-reviewed in the Journal of Cosmetic Dermatology), explains the Four Cs skincare protocol, introduces the brand new Barrier Bioactive Serum Mist launching at Sephora, and shares the Chinese ancestral wisdom she grew up with — from cold water on the face to snow fungus and bitter gourd — that Western science is only now beginning to understand. Plus: Ozempic face, intermittent fasting for women, micro-moment exercise, and the Year of the Fire Horse. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply)!Get 20% off your DeleteMe plan when you go to joindeleteme.com/ABW and use promo code ABW at checkout.Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. David Perlmutter — neurologist, New York Times bestselling author, and author of the new book Brain Defenders — joins Dr. Will Cole to reveal what he believes is the most important breakthrough in brain health science in decades: the microglial cell. He explains why the amyloid hypothesis that has dominated Alzheimer's research (and pharmaceutical spending) for 30 years has been definitively disproven by a Cochrane analysis, why a Harvard lifestyle study arrested Alzheimer's decline in 70% of patients without any drug, and what the April 2024 NEJM GLP-1 Parkinson's trial means for the future of neurodegenerative disease. They also cover the practical daily habits, foods, supplements, and lab tests that shift the brain's immune cells from destructive to protective — and why you are far more the architect of your brain's destiny than anyone has told you. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Take the first step and learn at a pace that works for you. Visit WaldenU.edu.Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE and enter code WILLCOLE for 30% off your first order.Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friendQUINCE.COM/WILLCOLE for free shipping and 365 day returns. Now available in Canada too! www.jshealthvitamins.com code WILLCOLE for 15% off at checkout LIFT Oléoactif® significantly reduced the primary wrinkle by more than 200%.† OR 200% reduction in wrinkles with LIFT Oléoactif®†* Disclaimer: *Clinical test: LIFT Oléoactif® in cream, results in 28 days, compared to placebo. LIFT Oléoactif® is a trademark of HALLSTAR FRANCE SAS. 95% see a reduction in eyebag volume* with Eyeseryl® Peptide Disclaimer: *Clinical test: EYESERYL® Peptide in cream, results in 28 days. EYESERYL® Peptide is a trademark of Lubrizol Advanced Materials, Inc. or its affiliates.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Health Hot Take #2, Dr. Will Cole and Andrea go deep on something generating real alarm — not just on social media, but in town halls across the country. AI data centers: what they're emitting, what they're consuming, and what they're doing to the communities around them. They also pull back the curtain on the philosophical movement driving AI acceleration — from 19th century Russian philosopher Nikolai Fyodorov to Nick Land's dark enlightenment and the documented connections to key Silicon Valley figures. Plus: the practical EMF mitigation steps everyone can take, how to help bees survive a changing world, and why this is ultimately a call to be informed, empowered, and present. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Take the first step and learn at a pace that works for you. Visit WaldenU.edu.Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50.Head to BIOPTIMIZERS.COM/AOBW and use code WILLCOLE for 15% off your orderUse code willcole at aurahouse.com for 10% off your first order. Completely worth it.Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Laura Day — intuitive, author of seven books including The Prism, and the woman Demi Moore and Gwyneth Paltrow credit with changing their lives — joins Dr. Will Cole in New York for one of the most intellectually surprising conversations the podcast has had. Laura explains how intuition is not a gift reserved for special people but a mechanical system anyone can develop, and why the key is boundaries rather than access. She walks through the Prism framework — seven ego centers that correspond to the endocrine system and reflect both your internal and external world — and explains why picking the change you most resist is always the right one. She also shares what it means to be the sole survivor of a family where every other member suicided, and why she's grateful that system became the tool she could give others. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now, Larineco is offering our listeners up to 50% off at buylarine.com/willcole!Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your entire order.Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his clinical team tackle three listener questions: whether multivitamins are worth the money (and the clinical trial data that actually supports them), what to do about 12+ fibroids when your OB is recommending a hysterectomy, and how to think about biomagnetism when you have EBV, a possible lupus/Sjogren's diagnosis, and friends pushing tirzepatide. They also cover why being a wellness purist can limit your healing, and wrap with Sip of the Summer Round 3 — including Dr. Cole's Live120 pomegranate mocktail from the Equinox Hotel. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit.Start your free trial at SHOPIFY.COM/willcole!Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information. Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590  Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590  Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590  Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode — recorded from memory after the questions were accidentally deleted — Dr. Will Cole and his team answer listener questions on candida overgrowth, body odor as a gut-skin axis check engine light, and Alpha-Gal syndrome. They cover the rotating antifungal approach, the microbiome-body odor connection from a 2017 study, and how ear acupuncture showed 96% symptom relief for Alpha-Gal in a small clinical trial. The conversation also lands on a jaw-dropping Bioethics journal article suggesting scientists should intentionally bioengineer ticks to give humans Alpha-Gal syndrome as an environmental strategy to reduce red meat consumption. Plus Sip of the Summer round two: LaCroix Sunshine, a Costa Rica orange espresso, and organic black iced tea. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Go to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order.Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Go to lyma.life and use code WILL10 for 10% off the LYMA Laser.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.