About this episode

This episode explores whether people truly want help or are merely seeking attention for their chaos, emphasizing the importance of setting boundaries.

Have you ever felt like you’re constantly cleaning up someone else’s mess, but nothing ever changes? In this episode of the Ashley Berges Podcast, I ask: Do the people in your lives really want help, or are they just putting on a show and dragging us into it? I'm breaking down the key indications that someone isn’t ready to change, from blaming others and refusing accountability to projecting their insecurities. I also go into deep explanation on how enabling others keep us stuck and why setting boundaries is essential to protect our energy and our self-worth. These relationships don’t just affect the person stuck in the chaos; they also take a toll on the people around them. As friends or family members, we often spend countless hours trying to fix, advise, or rescue someone, losing sight of our own needs and priorities. The stress, anxiety, and emotional exhaustion can quietly reshape your life, your relationships, and even your well-being. If you’ve poured your time and love into someone trapped in chaos, this episode will give you clarity and help you stop enabling. If you are currently in a relationship where you are dealing with chaos and drama on a daily basis you can't…

People in this episode

Host: Ashley Berges

Topics covered

• help
• drama
• chaos
• boundaries
• relationships
• self-worth

Keywords

• help
• drama
• chaos
• boundaries
• relationships
• emotional exhaustion
• self-worth

More episodes of The Ashley Berges Show

• Are you accepting Crumbs in your Relationship? [Ep: 814] · June 2, 2026 · 28 min
• What Role Does Fear Play in Unhealthy Toxic Relationships? [Ep. 813] · May 13, 2026 · 33 min
• Are You The Emotional Thermostat, Trying To Keep Others Comfortable? [Ep.810] · February 18, 2026 · 18 min
• DARVO: The Manipulative Pattern You Can't See Until You Do! [Ep: 809] · January 21, 2026 · 12 min
• All the World is a Stage [Ep: 808] · December 10, 2025 · 30 min
• How to Survive that Toxic Family Member this Holiday Season [Ep.807] · November 19, 2025 · 17 min

Explore listener stats, chart rankings, contacts and more on the The Ashley Berges Show podcast page.