Spring Equinox, Receiving, and the Art of Letting Life Meet Us

About this episode

The episode explores the experiences of women during the spring equinox and the practice of breathwork.

This conversation unfolds right on the threshold of the spring equinox, in those first hours where something begins to shift. We begin just after a live breathwork session, with the panelists sharing what they experienced and what moved through them before we open into the wider conversation. I was standing in dialogue with an extraordinary group of women, each of us speaking from lived experience, from our bodies, from what we are actively navigating right now. We explored what it means to c...

People in this episode

Host: Siri Baruc Thornton

Topics covered

• spring equinox
• breathwork
• dialogue
• women's experiences
• letting life meet us

Keywords

• spring equinox
• breathwork
• women's dialogue
• letting go
• spirituality

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