Encore: Exploring Sleep Struggles for Autistic Children
About this episode
The episode discusses sleep struggles faced by autistic children with insights from sleep consultant Maria Moreno.
We wanted to return to the subject of sleep struggles as this is something that touches many of us. We’re joined by the fabulous Maria Moreno, a paediatric sleep consultant and motherhood life coach. With her wealth of experience, Maria shares insights on the unique sleep struggles faced by autistic children and offers practical advice for parents navigating these challenges. From personalised sleep plans to sensory considerations, this conversation is packed with valuable information to help families find their way to more restful nights. Biography Maria Moreno is a certified paediatric sleep consultant—with a specialization in neurodivergent sleep—and a motherhood life coach dedicated to supporting moms through the emotional challenges of motherhood. She holds a master’s degree in art education and has spent over 15 years working with neurodivergent children, bringing a deep understanding and empathy to the families she serves. After navigating postpartum depression and severe sleep deprivation, she founded Mindful Mother to help families restore rest and balance. She’s also the co-founder of Tumago, a handmade comfort blanket brand designed with sensory-sensitive and…
More episodes of The Autism Mums Podcast
- Before the Diagnosis: What to Do When Your Child Is Struggling and Support Feels Miles Away
- PDA Parenting
- Encore: Challenging Behaviours, A Late Autism Diagnosis and Motherness with Julie Green
- Travelling with Autistic Children
- Autistic Burnout in Children
- Toothbrushing Tips for Autistic Children
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