The Summer Series: Travelling with Autistic Children
About this episode
The episode discusses strategies and experiences related to travelling with autistic children, focusing on planning and sensory considerations.
In the first of our Summer Series of The Autism Mums Podcast, we're returning to our episode where we're talking about travelling with autistic children. Whether it's a one night stay, a weekend with grandparents, or a long holiday. Trips that other families might find routine can involve a huge amount of planning, uncertainty, and sensory challenges - different beds and pillows, unfamiliar food, noisy or crowded spaces, and even hidden safety hazards in accommodation. We're sharing our experiences - what helped, what didn't, and our suggestions of what might help you too. Key Takeaways Small preparations can help. Consider doing short practice stays before a long trip and build up time away gradually if that feels manageable for your family. Bring familiar comforts: favourite pillows, blankets, trusted foods, and familiar toiletries (toothpaste, shampoo) can reduce sensory upset and make sleep and routines easier. Pack a comfort/essentials bag: include fidget toys, calming smells, noise-reducing items, a spare set of safe foods, charging cables and any sensory supports you rely on. Make plans but stay flexible: a loose “what if” plan for meltdowns, exits or separation can help…
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