About this episode

In this episode, Talia Joy encourages listeners to remember their true selves before focusing on daily tasks and productivity.

Welcome back to the show, seeker! What if the first thing you remembered each morning wasn't your to-do list... but yourself? In this episode, I share a personal realization that's been transforming the way I approach life, business, creativity, and spirituality: Remember who you are before you remember what you have to do. Together, we explore what happens when we become consumed by doing, producing, striving, and figuring everything out — and how gently returning to our deeper presence changes everything. This is an invitation to slow down, breathe, reconnect, and remember that you are so much more than your productivity. Reflection Questions Who am I before my roles, responsibilities, and expectations? What happens when I begin my day with presence instead of pressure? Where in my life have I been asking "What should I do?" instead of "Who am I being?" What would change if I made my decisions from my deepest self instead of my busiest self? What does my spirit need from me today? I hope you enjoy! And if you do - 🙏🏼 don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you! .. Mentioned in This Episode... Instagram…

People in this episode

Host: Talia Joy

Topics covered

• self-discovery
• mindfulness
• productivity
• spirituality
• personal growth

Keywords

• self-awareness
• presence
• reflection
• personal transformation
• spiritual growth

Mentioned in this episode

Organizations: Instagram, Amazon

Books & works: The Delicate Art Of Transformation

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