The Awakening Her Podcast

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ----- 🔥 We are in Week 1: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s episode, I’m joined by Sarah Curnoles, and this conversation is going to support you if you’ve ever gone through heartbreak, loss, or a deep life transition that completely shifted your world. Sarah brings such a powerful perspective on transformation — teaching how your most painful moments can actually become the foundation for your greatest evolution. This conversation is all about the alchemy of heartbreak — how to take grief, loss, and emotional pain and transform it into fuel for a new identity, a new life, and a deeper connection to yourself. We talk about how heartbreak creates a rare and potent window where your old identity has dissolved… and before you rush to fill the space, there’s an opportunity to consciously rebuild in a way that truly aligns with your soul. You're going to get so much out of this powerful conversation, I know it! 🎁 Sarah’s Free Gift → 10-Day Online Course: Forget Your Ex in 10 Days - A supportive and practical experience to help you move through the emotional weight of a breakup, release attachment, and begin reconnecting with yourself again. ✨ Insider Circle Giveaway - One winner will receive a 90-minute Breakup Roadmap Session with Sarah — a personalized deep dive to help you move through heartbreak with intention and step into your next chapter with clarity. Find Sarah Website Find Sarah On Instagram ---- Your Next Steps #1 - If you want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle. Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s guest expert episode, I’m joined by Andrea Tessier — Self Trust Coach, IFS Practitioner, and Author — and this conversation is going to meet you exactly where you are if you’ve ever felt like different parts of you are pulling you in opposite directions. This episode is all about moving from being parts-led to Self-led using Internal Family Systems (IFS). We explore how the parts of you that carry perfectionism, over-responsibility, and doubt aren’t problems to fix — they’re parts of you asking to be seen, understood, and brought back into harmony. Through this conversation, you’ll begin to recognize the inner dynamics that keep you stuck in overthinking, second-guessing, and trying to hold everything together… and more importantly, how to shift into your grounded, calm inner authority — your Self. Because once that shift happens, everything changes. Transformation occurs. You move with clarity. You lead with ease. You trust yourself — deeply, fully, in your body. If you’ve ever felt like you’re doing everything and still wondering if it’s enough — while also quietly fearing you might be too much — this episode will land in your system in a powerful way. ------- 🎁 Andrea's Free Gift → Nothing Is Wrong With You - A private audio experience for the woman at a threshold — finally accessing the self-trust that's been inside her all along, and the version of herself that can hold what's coming next. ✨ THIS WEEKS Prize Contribution → Someone from the Insider Circle will win a 90-Minute IFS Coaching Experience (Valued at $500). This session is designed for high-achieving leaders who are stepping into a new level and want clarity without pressure. Using Internal Family Systems (IFS), Andrea guides you into accessing your Self energy — your grounded, calm inner leadership — so you can move forward with true self-trust. Thank you, Andrea! Find Her Instagram @andreatessiercoachingWebsite: https://www.andreatessier.com/YouTube: https://www.youtube.com/@IFScoachAndrea ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website

Welcome to week one of the True Transformation Summit!!!! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation and today kicks off the event!!! If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------ And this week, we’re starting with The Role of the Mind in True Transformation. Because the mind is not just a piece of the work… It is the lens through which all of the work is experienced. When we begin to master the mind, we begin to master our experience of life. Not control it. Not force it. But actually shift the way we are perceiving, interpreting, and relating to reality itself. And this is where things start to change in a real way. I break down how we cannot create change with a lazy mind. We cannot keep believing every thought that passes through and expect our life to shift. By shifting your mindset, you very literally, shift your reality. AND - this isn’t just mindset work. This is part of your evolution as a scrappy seeker of self growth and self healing. Your soul is not here to stay inside old patterns of perception. Your soul is always calling you into a higher level of truth and expansion... and a lot of that starts in your mind. Welcome to WEEK ONE! It is going to be a powerful one! 🔥 FREE GIFTS FROM TALIA - Get your free gifts - The Luckiest Person You Know Meditation & 3 Step Mindset Shift PDF Download by being part of the Insider Circle! Your Next Steps #1 - If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website

Welcome back to The Awakening Her Podcast! Before stepping into The True Transformation Summit, this episode is an honest reflection on what transformation actually looks like when you’ve already done so much inner work. In this solo episode, I share what I’ve been seeing and feeling around growth, healing, and embodiment — and why so many people reach a point where things have shifted internally, but still don’t fully feel different in their body or life. We talk about: Why everything you’ve done truly adds up, even when it doesn’t feel like it yet How transformation naturally moves in seasons, and why you may be in a different one than you think The question: What are you being called into next in your life right now? Why constantly digging for more “blocks” can sometimes slow down integration The reminder to keep going, even when things feel uncertain or in-between The body as a portal for integration, safety, and actual lived change From a more intuitive and grounded perspective, I also share how spiritual expansion, mindset work, and emotional healing are not separate from the body—but only fully land through the body and nervous system. This is the piece that allows everything you’ve learned, shifted, and healed… to actually become your life. At the end of the episode, I also introduce something I’ve been creating quietly in the background: A 12-week body-based experience designed for those who have done deep inner work but are ready for it to fully land—into energy, regulation, and daily embodied living. We’ll be moving into this over the summer, a season that naturally supports nervous system regulation, embodiment, and integration while you’re living your real life—not waiting for it to slow down. If something in this episode feels like a quiet “yes,” you’re invited to stay close: Watch on Instagram for updates Or join the waitlist to be the first to access the program when it opens If you’ve been in the world of personal growth for a while… if you’ve done the healing work, invested in programs, tried to “figure yourself out”… and you’re still feeling stuck in certain patterns—this conversation is going to land in a different way. Because this isn’t about doing more. It’s about the moment everything started to change… when I made a decision: I stopped turning on myself. ♥️ 2026 Body Program Waitlist 🔥 Inside this episode we have a raw, grounded conversation about: Why endlessly trying to fix yourself can actually keep you stuck The subtle ways self-abandonment shows up in everyday moments What it really means to feel safe in your own body The internal environment your body is constantly responding to How removing shame, pressure, and self-judgment changes everything Why your body isn’t the problem (and never was) Mentioned: 🔥 The True Transformation Summit - ALL MAY - Experts in mind, body, success + soul - Join The Insider Circle!! 🔥 2026 Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, nourished, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work. 🙏🏼 🔥 New Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level. 🙋‍♀️ Instagram: @taliajoymanifestation MORE.... 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🔥 For Mentorship - Please send me a DM on Instagram or email me at support@taliajoymanifestation.com Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagicMicroDoses Of Magic Bundle 🎁 Free Gift!🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Tha

Have you ever had a reaction that felt way bigger than the moment? Like something small happens… and suddenly you’re activated, emotional, or shutting down — and part of you is thinking, “why is this hitting me so hard?” In this episode, we break that open. This is a deep, grounded conversation on why we react the way we do, what’s actually happening in your body and nervous system, and how to shift from automatic reactions into intentional, aligned responses. We explore the layers beneath your triggers — from emotional wounds and projection to unmet needs and intuition — so you can stop shaming yourself and start understanding yourself. Because your reactions aren’t random…They’re guidance. 🙏🏼 Lets dive in! Mentioned in This Episode: 🔥 The True Transformation Summit - ALL MAY - Experts in mind, body, success + soul - Join The Insider Circle!! 🔥 2026 Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work >> For now please click here to add you to the list to get the information as it is released 🙏🏼 🔥 New Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level. 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at support@taliajoymanifestation.com Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Welcome back! Today we’re diving into what it actually means to love yourself — not just as a concept, but as a way of living. How it shifts your actions, your emotions, your nervous system… and ultimately, the reality you create. I dive into how "learn to love yourself and the rest will fall into place" has changed my life and how when your actions aren’t driven by fear, shame, or proving, or not-enoughness - they can become driven by care. And that changes your entire physical and emotional experience! Because instead of constantly feeling like you’re behind, or failing, or needing to fix yourself… you start to feel supported by yourself. You become the person who has your own back. You start creating safety within yourself. Enjoy! Mentioned in This Episode: 🔥 My Book - The Delicate Art Of Transformation is now available! 🔥 My upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work — helping you close the gap in all areas of your life. Embodiment + Nervous System Program Coming >> For now please click here to add you to the list to get the information as it is released 🙏🏼 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at support@taliajoymanifestation.com Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Welcome back! Have you ever known exactly what you needed to do… felt it in your heart and your mind… but just couldn’t step into it to the fullest extent? First, you’re not broken. You’re not failing in any way. You’re simply learning the delicate art of moving knowledge from your head… into your body… and into your life. In today’s episode, I break down why so many of us struggle to do what we know is best for us, the role our nervous system plays in creating resistance, and how shame actually keeps us stuck. Most importantly, I guide you through practical, tangible steps to close the gap between knowing, feeling, and doing, so you can finally start living in alignment with what you truly know is right for you. We’ll explore: Why your mind can know the truth, but your body hasn’t caught up yet How shame keeps you stuck in old patterns and what to do instead Small, repeatable actions to begin embodying what you already know How to move gently and steadily from insight to action Reflection exercises to help you take the next step today If you’ve been struggling to align your knowledge, your feelings, and your actions — this episode is for you. 📖 My Book - The Delicate Art Of Transformation is now available! ... And for those ready to take it a step further, I share a sneak peek at a transformative new program I’m creating to integrate body, nervous system, movement, and energy work — helping you close the gap in all areas of your life. Embodiment + Nervous System Program Coming >> For now please just send a quick email to support@taliajoymanifestation.com and I will add you to the list as I create it.! 🙏🏼 ... 📖 My Book - The Delicate Art Of Transformation is now available! 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at support@taliajoymanifestation.com Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

What if your intuition isn’t silent… it’s just subtle? Welcome back! In this episode, we’re talking about the soft nudges — the quiet inner whispers that guide you toward growth, alignment, and your highest path. The ones that don’t scream. The ones that gently say, “This way.” If you’re self-led, evolving, and actively doing this work, you’ve felt them. The idea that won’t leave you alone.The subtle discomfort that keeps resurfacing.The dream that keeps tapping on your shoulder.The small change you’ve been thinking about for months (or years). Your intuition is your inner GPS. It recalibrates. It waits. It never shames you. It simply continues guiding you toward your highest good. In this episode, we explore: What intuition actually feels like (and how it differs from fear) Why soft nudges whisper instead of yell How to recognize when your body is guiding you The power of acting on small, subtle guidance Why ignoring nudges eventually leads to louder wake-up calls A personal story about one tiny nudge that created a massive internal shift We also reflect on those moments in your life where you knew long before you acted — leaving a relationship, changing a job, starting something new, or even something as simple as changing your hair. No shame. Just awareness. Because when you look back, you’ll often see:You were being guided the whole time. Intuition invites expansion. Fear creates constriction.One feels calm and grounded. The other feels loud and chaotic.Learning the difference changes everything. Your inner guidance is always working through you — offering breadcrumbs, downloads, gentle suggestions, and subtle redirections. The question isn’t whether guidance is available. The question is: will you listen? Reflection Prompts What is one soft nudge I’ve been feeling lately? When have I ignored my intuition in the past — and what did I learn from that? What would shift if I trusted my inner guidance sooner rather than later? What is one small action I can take today to honour a subtle nudge? ......MENTIONED 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 📖 My Book - The Delicate Art Of Transformation is now available! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at support@taliajoymanifestation.com Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Welcome back! Instead of waiting to feel good after we manifest, what if feeling good is what opens the door to everything else? Because here’s the truth that many of us forget: To feel good is to feel God. When you feel joy, gratitude, awe, presence, delight — you're actually experiencing source energy moving through you. And yet so many of us delay feeling good. We tell ourselves: “I'll relax when I make the money.”“I'll enjoy life when things calm down.”“I'll feel happy when I meet the partner.” But what if the order is actually reversed? What if feeling good is what opens the door to everything else? MENTIONED 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 📖 My Book - The Delicate Art Of Transformation is now available! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at support@taliajoymanifestation.com Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Welcome back! Today, we’re talking about the Year of the Fire Horse in 2026 -the energy, the invitation, and what this year is actually asking of you as a soul on a human journey. This year is about acceleration. It’s about momentum. It’s about destiny meeting courage. You are not meant to tiptoe through 2026. You are meant to walk, run, and sometimes gallop toward what you know is calling you. In this episode, I’m going to break down what the Fire Horse represents in Chinese astrology, the deeper spiritual energetics of this year, and how you can consciously work with this acceleration instead of feeling overwhelmed by it.I hope you enjoy! Namaste friend. MENTIONED 📖 My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at support@taliajoymanifestation.com Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

In today’s episode, I’m diving into the deeper meaning behind pain, grief, and hardship—and how these experiences can become powerful teachers on our healing journey. This conversation is an invitation to remember that pain does not mean you are broken, behind, or failing. It is part of the human and spiritual experience, and within it, there are lessons, growth assignments, and opportunities for deeper self-love. I share reflections on how difficult experiences — big and small — can guide us, shape us, and help us appreciate what truly matters. From loss and grief to emotional challenges in relationships, we explore how pain can lead us back to boundaries, resilience, gratitude, and embodiment. My intention with this episode is to help you grow through what you go through, without bypassing the hurt or forcing meaning before you’re ready. Reflection Prompts: What painful experience shaped who I am today? What strengths did this challenge develop in me? How has this experience changed how I care for myself and others? If this was a learning lesson, what was I being taught? How can I honour both the pain and the growth? MENTIONEDEpisode mentioned: 200 // HOLDING THE TWO 📖 My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at support@taliajoymanifestation.com Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

In today’s episode, I’m diving into the deeper meaning of ground down to rise up — as a real, embodied, process that affects our nervous system, energy, emotions, and ability to grow sustainably. This conversation is inspired by my own recent season of expansion — planning retreats, releasing my book, making bold decisions — and noticing how essential grounding has become in allowing me to rise without burning out. I share how grounding is not about slowing down your growth, but about creating the stability required to hold more. In this episode, I explore: What “grounded” actually means from an electromagnetic and nervous system perspective How modern life overstimulates our electrical systems and pulls us out of regulation How grounding down helps reduce anxiety, overwhelm, and emotional reactivity Why grounded energy feels mature, steady, and magnetic How grounding supports long-term growth, resilience, and consistency The difference between pushing forward vs. integrating and stabilizing before your next leap If this episode resonated, I would be so grateful if you: Share it with someone who’s in a season of growth Leave a review — it truly helps this work reach more people MENTIONED My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at support@taliajoymanifestation.com Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Does it ever feel like life is constantly asking more of you? A quiet nudge to change…A feeling that you’ve outgrown your current reality…An inner knowing that something needs to shift—followed by discomfort, uncertainty, or a breakdown that seems to come out of nowhere. In this episode of the Awakening Her Podcast, Talia Joy explores the deeper truth behind these moments: you are being asked to grow through everything you go through. Inspired by Chapter Seven of her book The Delicate Art of Transformation, this episode breaks down why growth doesn’t happen in straight lines—and why feeling like you’re always on the edge of your next thing isn’t a sign that something is wrong, but evidence that transformation is unfolding exactly as it’s meant to. You’ll learn how life moves in spirals, why discomfort often signals expansion, and how each phase of transformation is an invitation to deepen your self-trust, embodiment, and capacity to receive. In this episode, we explore: Why growth is a spiral—not a destination How intuitive nudges, breakdowns, and discomfort are part of the design What it really means to be “on the edge” of your next level The role of the nervous system when you’re being asked to grow How the Goo, the Shift, and Rebirth are different expressions of the same invitation Why you’re not behind—even when it feels like you’re revisiting familiar themes How to move through growth consciously instead of resisting it This episode is for you if you feel like: Life keeps asking you to expand, even when you’re tired You’re revisiting old patterns at a deeper level You’re in a season of uncertainty, discomfort, or quiet initiation You know something is changing, but you’re not sure what comes next This episode builds directly on the transformation framework shared in my book, The Delicate Are Of Transformation, and will help you recognize where you are in your own process — and what’s needed to move forward with clarity and self-trust. The Delicate Art Of Transformation now available! Mentioned ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing! 📖 Book - The Delicate Art Of Transformation - A Guide to Becoming Who You Were Always Meant to Be Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!