The Awakening Her Podcast

Welcome back to the Awakening Her Podcast! Today we're talking about a very specific feeling - being Scared-cited — that place where you're excited about something, but you're also terrified. You know the thing. The business you want to start. The offer you want to launch. The book you want to write. The health habits you know would change your life. The next chapter quietly calling your name. It's so exciting but also terrifying. You're Scared-cited. You can feel the possibility. You can see the vision. And yet every time you think about moving forward, your nervous system lights up. Suddenly you're overthinking, procrastinating, avoiding, researching, preparing, questioning yourself, or convincing yourself you just need a little more clarity. If that sounds familiar, this episode is for you. We'll talk about: • What it means to be Scared-Cited• Why fear and excitement often arrive together• How your nervous system responds to growth and change• The hidden ways fear shows up through procrastination, perfectionism, overthinking, and avoidance• Why "just push through" often doesn't work• The importance of building self-trust and emotional capacity• How to move forward without needing the whole plan• The difference between forcing action and taking aligned action• Why confidence grows through movement, not before it• The simple framework I use with clients to move through resistance and into momentum Mentioned in This Episode... Scared-cited - A 4-Week Accelerator For The Moment When You’re On The Edge Of Something Big - And It's Kinda Scary! In this program, we will turn overwhelm, overthinking, and possibility spirals into clarity, confidence, and forward movement. You will get personal coaching, education, tools and accountability as you move forward toward "the thing"! 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation - Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality. Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Hello friend - welcome back to The Awakening Her Podcast! Today we're talking about something powerful: How the path appears when you start walking. So many of us are waiting for clarity before we take action. We're waiting for certainty, confidence, the perfect plan, or some magical sign that tells us exactly what to do next. But what if the clarity you're looking for isn't found through more thinking? What if it's found through movement? In this episode, we're exploring why life doesn't unfold on the sidelines, how action creates clarity, and why the next step is often more important than the entire plan. We'll talk about: • Why waiting for certainty keeps us stuck• The GPS analogy and how life works the same way• Why action creates clarity• How life, energy, and spirit seem to respond when we participate• The connection between this episode, the Fear Spiral, and the Possibility Spiral• Why overthinking often delays the answers we're seeking• The difference between planning your life and living your life• How to discover what you want by trying things• Why confidence grows through action, not before it• Simple ways to start creating momentum today ✨ REFLECTION QUESTIONS • Where am I waiting for clarity before taking action?• What have I been overthinking lately?• What is one thing I already know I could do?• Where has life already been nudging me?• What's one small step I could take this week? Remember you don't need the whole roadmap. You don't need all the answers. You don't need a five-year plan. Because the path appears when you start walking. Thank you so much for being here. And if this episode resonated with you, send it to a friend who might need the reminder that they don't have to have everything figured out before they start. Mentioned in This Episode... 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation! Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality. Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Nick Demos, Broadway director, producer, storytelling mentor, and transformational leader, and this conversation is one of the most powerful discussions on authenticity, visibility, and the healing power of telling your story. Nick shares his deeply personal journey—from achieving incredible success in the Broadway world, including winning a Tony Award, while secretly feeling disconnected, numb, and empty inside. This conversation goes so much deeper than storytelling. It’s about what happens when we stop performing and start telling the truth. Nick beautifully bridges ancient wisdom, nervous system awareness, spirituality, healing, and the art of storytelling to help people share themselves in a way that genuinely moves others. This episode is all about:✨ how telling your story transforms lives✨ the connection between authenticity and impact✨ visibility, vulnerability, and nervous system safety✨ using storytelling in business in a way that truly connects✨ healing the parts of yourself hiding behind perfectionism✨ how your story becomes the bridge to deeper purpose, leadership, and connection If you’ve ever struggled with visibility, feared being seen, hidden behind perfectionism, or felt disconnected from your voice… this conversation is going to speak directly to you. Because your story matters. And sometimes the very thing you’ve been through becomes the thing that transforms someone else’s life. 🎁 Nick’s Free Gift → Storytelling Starter Kit Including:✨ Templates for 6 foundational business stories✨ A breathwork practice for visibility✨ A guided meditation to regulate your nervous system while sharing your story 🎉 Summit Prize Giveaway - One lucky person from the Insider Circle will win: A full year membership to the StorySelling Lab (Value: $1111). Inside the membership: twice monthly group coaching, storytelling and messaging support, business transformation tools, community and mentorship, authentic StorySelling strategies. Stay Connected with Nick ✨ Nick Demos Website ✨ Instagram - @thenickdemos ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by my friend Sheh Shojaee, Founder & Chief Impact Officer at A Brave Thought, and this conversation is a powerful deep dive into what it actually takes to lead with courage and create real impact. Whether you are an entrepreneur, a corporate professional or simply a human on the journey, here making an impact in the world. This episode is all about brave leadership, visibility, and stepping into the version of you who is no longer keeping quiet — but choosing brave leadership instead. We are diving into:✨ what it really takes to create meaningful impact as a leader✨ how purpose, visibility, and courageous action are deeply connected✨ why waiting to feel “ready” keeps people stuck✨ how to stop subtly holding yourself back✨ what shifts when you choose to show up anyway This conversation is an honest exploration of leadership in the real world — not the polished, perfect version, but the grounded, human, courageous version that actually creates momentum. 🎁 Sheh’s Prize Offering → 30-Minute Coaching Session!! One lucky listener from the Insider Circle will receive a 1:1 coaching session with Sheh (valued at $222), focused on courageous leadership and impact. Stay Connected with Sheh ✨ Website + Newsletter - A Brave Thought ✨ Instagram - @abravethought or @sheh.sheh ✨ LinkedIn - A Brave Thought LinkedIn ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a program devoted to learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Kiki Rae, and this conversation is going to completely expand the way you think about money, wealth, and success. Kiki is a wealth embodiment mentor helping women become wildly wealthy through a “frequency first” approach that combines mind, body, soul, nervous system, and practical financial empowerment. This conversation is all about: ✨ becoming financially liberated — not just financially literate✨ unlearning everything you’ve been taught about money✨ healing fear, avoidance, freeze, and shame around money✨ understanding why women often relate to money differently✨ wealth embodiment and success from a mind-body-soul perspective✨ stepping into a more expansive relationship with abundance If money has ever felt heavy, stressful, confusing, emotional, or something you secretly avoid… this episode is going to open your eyes in a really powerful way. Kiki brings such a grounded, expansive, and deeply empowering perspective to wealth and success—and this conversation truly helps redefine what wealth can actually feel like. 🎁 Kiki’s Free Gift → Soul Activation Practice - A beautiful practice to help you shift your energy, reconnect with abundance, and activate your next level self. 🔗 Grab it here - Soul Activation Practice 🎉 Summit Prize Giveaway - One lucky listener from the Insider Circle will win: ✨ 3 Months FREE Access to the Richuals Wealth Embodiment App when it is launched! 🔗 Learn more here - Richuals Wealth Embodiment App Stay Connected with Kiki Rae ✨ Wildly Wealthy Woman ✨ Kiki On Instagram ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Jenny Heller, AKA Jenny Penny and this conversation is such a beautiful reminder that healing and transformation are not always serious… sometimes they happen through joy, freedom, movement, music, expression, and feeling fully alive in your body again! This conversation is all about:✨ freedom, play, dance, and expression as healing ✨ activating your dream girl life vision ✨ music festivals as life force activation ✨ festival prep + recovery ✨ kundalini practice for life force ✨ reconnecting with your body, intuition, and inner authority If you’ve been craving more aliveness, creativity, joy, self-expression, and freedom in your life… this episode is going to light something up inside of you 🔥 🎁 Jenny’s Free Gift → One Month Free Inside Cosmic Wellspring Membership!! A beautiful membership experience focused on spirituality, intuition, kundalini, embodiment, and activating your dream girl life vision. 🔗 Claim it here: Cosmic Wellspring Membership Coupon Code: ONEMONTHFREECOSMICWELLSPRING PLUS Jenny’s Discount Offer 20% Off Past Life Playscape Sessions (Past Life Regression Sessions) Coupon Code: 20PASTLIFEPLAYSCAPE Expires: 6/30/26 🔗 Book here: Past Life Playscape Sessions 🎉 Summit Prize Giveaway - Jenny is also gifting one lucky Insider Circle winner: 3 Months FREE inside Cosmic Wellspring Membership!! Value: $264 Stay Connected with Jenny ✨ Instagram - @jennyypenny_ ✨ Links + Resources - JennyyPenny Link In Bio ...... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Loni Markman. Loni is a neurosomatic coach, Pilates teacher, and speaker, and this conversation is going to deeply support you if you’ve ever felt disconnected from your body… or like you’re constantly trying to “fix” yourself in your healing journey. Loni brings a powerful and refreshing perspective on what it actually means to feel safe in your body — and how that safety is the foundation for true, lasting transformation. This conversation is all about finding freedom through your nervous system—understanding how your body responds to life, and learning how to meet yourself with connection, curiosity, and compassion instead of pressure or judgment. We explore how your relationship with yourself isn’t something to fix — it’s something to build. Through safety. Through awareness. Through learning how to actually listen to your body. Loni also shares the role of the nervous system in shaping your capacity to receive, grow, and expand—and offers powerful, practical questions you can begin asking yourself daily to deepen your connection and regulation. 🎁 Loni’s Free Gift → A month free inside my COREmatix membership!! Claim here >> https://www.lonimarkman.com/the-corematix-collective 🎁 FREE Body Blueprint → https://www.lonimarkman.com/blueprint use CODE is ASR2024 Loni Markman Prize: A lucky winner from the Insider Circle will win 3 Days 1:1 Telegram coaching! Thank you Loni! Find Her: Instagram - @powerhouse_by_loni lonimarkman.com/ Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website