Week 1 | Andrea Tessier - From Parts Led To Self Led For Success and Transformation

About this episode

In this episode, Talia Joy and guest Andrea Tessier discuss moving from being parts-led to self-led for personal transformation using Internal Family Systems.

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s guest expert episode, I’m joined by Andrea Tessier — Self Trust Coach, IFS Practitioner, and Author — and this conversation is going to meet you exactly where you are if you’ve ever felt like different parts of you are pulling you in opposite directions. This episode is all about moving from being parts-led to Self-led using Internal Family Systems (IFS). We explore how the parts of you that carry perfectionism, over-responsibility, and doubt aren’t problems to fix — they’re parts of you asking to be seen, understood, and brought back into harmony. Through this conversation, you’ll begin to recognize the inner dynamics that keep you stuck in…

People in this episode

Host: Talia Joy

Guest: Andrea Tessier

Topics covered

• mindset
• beliefs
• identity
• perception
• transformation
• self-trust

Keywords

• transformation
• self-led
• parts-led
• mindset
• self-trust
• IFS
• overthinking
• perfectionism

Mentioned in this episode

Organizations: True Transformation Summit, True Transformation Insider Circle, Internal Family Systems

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