From FIFA’s Return-To-Play To GLP-1s: What Active Moms Need To Know
About this episode
The episode discusses a new postpartum pathway for active moms, particularly soccer players, focusing on a flexible return-to-sport plan.
Ready to trade rigid rules for a smarter return-to-sport plan? We walk through a groundbreaking consensus published in BJSM that maps a postpartum pathway for soccer players—and any active mom—built on real-world variables: medical red flags, mental health, pelvic symptoms, sleep, stress, and the demands of life with a newborn. Instead of a one-size-fits-all protocol, this framework offers seven clear stages, plus field-tested progressions from non-contact drills to match conditions, all co-s...
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