Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Early Postpartum Training Framework
Apr 29, 2026
20m 20s
Nuance Over Hot Takes
Apr 22, 2026
24m 16s
Running Through Pregnancy
Apr 15, 2026
20m 51s
Postpartum Surgery Decisions
Apr 8, 2026
23m 33s
Rethinking Bed Rest In Pregnancy
Apr 1, 2026
24m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/29/26 | Early Postpartum Training Framework✨ | early postpartum trainingexercise framework+4 | — | — | — | postpartumexercise+5 | — | 20m 20s | |
| 4/22/26 | Nuance Over Hot Takes✨ | women's healthscientific communication+4 | — | — | — | women's healthscience+5 | — | 24m 16s | |
| 4/15/26 | Running Through Pregnancy✨ | running during pregnancyprenatal fitness+4 | — | — | — | pregnancyrunning+5 | — | 20m 51s | |
| 4/8/26 | Postpartum Surgery Decisions✨ | postpartum recoverypelvic surgery+4 | — | — | — | postpartum surgerypelvic health+6 | — | 23m 33s | |
| 4/1/26 | Rethinking Bed Rest In Pregnancy✨ | bed resthigh risk pregnancy+4 | — | — | — | pregnancybed rest+5 | — | 24m 30s | |
| 3/25/26 | Pregnancy Exercise Modifications✨ | pregnancy exerciseexercise modifications+3 | — | — | — | pregnancyexercise+5 | — | 21m 18s | |
| 3/18/26 | Brace Better Lift Heavier✨ | pelvic healthlifting techniques+3 | — | — | — | leakingheavy lifting+5 | — | 34m 45s | |
| 3/11/26 | From Pregnancy Myths To Postpartum Power: What Sarah J. Maas Sparked✨ | pregnancypostpartum+4 | — | — | — | pregnancy mythspostpartum power+5 | — | 27m 53s | |
| 3/4/26 | Should You Squeeze Before You Lift? A Clear Guide For Active Moms✨ | pelvic healthbarbell training+4 | — | — | — | Kegellifting+5 | — | 22m 17s | |
| 2/25/26 | Olympic Mothers Are Rewriting The Rules Of Pregnancy And Postpartum Fitness✨ | pregnancy fitnesspostpartum training+4 | — | — | — | Olympic motherspregnancy+5 | — | 16m 23s | |
| 2/18/26 | From FIFA’s Return-To-Play To GLP-1s: What Active Moms Need To Know✨ | postpartumreturn-to-sport+4 | — | FIFABJSM | — | postpartumreturn-to-play+5 | — | 38m 06s |
Showing 11 of 11
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Chart Positions
9 placements across 9 markets.
Chart Positions
9 placements across 9 markets.