Olympic Mothers Are Rewriting The Rules Of Pregnancy And Postpartum Fitness
About this episode
The episode discusses how Olympic mothers are changing the narrative around pregnancy and postpartum fitness through their achievements.
Gold medals and car seats can share the same backseat. We reflect on a Winter Games filled with mothers who didn’t just compete—they redefined what pregnancy and postpartum training can look like at the highest level. From Alana Myers-Taylor and Kaillie Humphries medaling in their 40s to athletes navigating IVF and still delivering peak performances, we explore how these stories shift public perception, shape clinical guidance, and give active moms permission to chase strength without apology...
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