Lucky: The Cookie That Changed Everything

Lucky: The Cookie That Changed Everything

From The Best Ever You Show by Elizabeth Hamilton-Guarino and Dr. Katie Eastman

April 4, 2026 · 8 min · Season 16 · Episode 4

About this episode

Elizabeth Hamilton-Guarino shares her personal story of surviving a life-threatening allergic reaction while pregnant and how it shaped her purpose in life.

A true story about food allergies, survival, and purpose. What if one ordinary moment changed the entire course of your life? In this deeply personal, TED-style episode, bestselling author, Elizabeth Hamilton-Guarino shares the true story of the day everything shifted. Six months pregnant, she ate a simple chocolate chip cookie… and within minutes, she was fighting for her life and the life of her unborn son. Rushed to the emergency room as her body went into a severe allergic reaction, Elizabeth found herself in a moment where every second mattered and every decision carried risk. Doctors would later call her and her baby “lucky” to have survived. But this is not just a story about survival. It is a story about what comes next. That baby, Cam Guarino, would grow up to play baseball at Georgetown University and go on to become a professional baseball player in Germany. What began as a moment of fear became a lifetime of purpose. In this episode, Elizabeth reflects on: • What it feels like when your life changes without your permission • Living with life-threatening food allergies • Moving from fear to advocacy and purpose • Motherhood, resilience, and perspective • How the…

People in this episode

Host: Dr. Katie Eastman

Guest: Elizabeth Hamilton-Guarino

Topics covered

  • food allergies
  • survival
  • motherhood
  • advocacy
  • resilience
  • purpose

Keywords

  • food allergies
  • survival story
  • motherhood
  • resilience
  • advocacy
  • life-changing moments

Mentioned in this episode

Organizations: Georgetown University

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