About this episode

Elizabeth Hamilton-Guarino discusses her book 'The Peace Guidebook' and how to practice peace in daily life.

What if peace isn’t something you find—but something you practice? In this special solo episode of The Best Ever You Show, bestselling author Elizabeth Hamilton-Guarino introduces her powerful new book: The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind, co-authored with Dr. Katie Eastman. This is not a traditional “announcement”—it’s an invitation. In this episode, Elizabeth shares the heart behind the book and explores how peace can become a daily, practical part of your life—not something you wait for when everything settles down. You’ll discover: Why peace isn’t passive—it’s a practice How to stay grounded in the middle of stress and overwhelm The power of small, intentional shifts in your mindset and behavior How practicing peace can transform your relationships, work, and overall well-being The Peace Guidebook introduces ten simple, powerful principles designed to help you live with more clarity, compassion, and alignment—right in the middle of real life. If you’re navigating change, feeling overwhelmed, or simply ready to live with more peace and purpose, this episode is for you. Order Your Copy of The Peace Guidebook…

People in this episode

Hosts: Elizabeth Hamilton-Guarino, Dr. Katie Eastman

Topics covered

• peace
• hope
• healing
• harmony
• self-improvement
• mindset
• relationships

Keywords

• peace
• healing
• hope
• mindset
• relationships
• self-improvement
• well-being
• harmony
• daily practice
• transformation

Mentioned in this episode

Books & works: The Peace Guidebook

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• Rooted in Gratitude: The Gratitude Flip, Real Life, and Finding Peace Even When It’s Hard · April 1, 2026 · 8 min
• The Peace Guidebook: Why Peace Isn’t Passive - It’s a Practice You Can Live Every Day · April 1, 2026 · 5 min
• Earth Gratitude: How Natalie Pace Is Inspiring a More Conscious, Sustainable Way of Living · March 26, 2026 · 36 min

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