Is Being "Good" a Trauma Response? The Biology of Proving Worth

Is Being "Good" a Trauma Response? The Biology of Proving Worth

From The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

March 17, 2026 · 45 min · Episode 165

About this episode

The episode explores whether the need to always be 'good' is a trauma response, featuring a conversation with Gregg Ward about his experiences with moral injury and the body's response to unresolved guilt.

People in this episode

Host: Dr. Aimie Apigian

Guest: Gregg Ward

Topics covered

  • trauma response
  • moral injury
  • nervous system
  • grief
  • self-forgiveness
  • personal growth

Keywords

  • trauma
  • guilt
  • moral injury
  • nervous system
  • self-improvement
  • grief
  • forgiveness

Mentioned in this episode

Organizations: Center for Respectful Leadership

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