
Is Being "Good" a Trauma Response? The Biology of Proving Worth
From The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian
March 17, 2026 · 45 min · Episode 165
About this episode
The episode explores whether the need to always be 'good' is a trauma response, featuring a conversation with Gregg Ward about his experiences with moral injury and the body's response to unresolved guilt.
People in this episode
Host: Dr. Aimie Apigian
Guest: Gregg Ward
Topics covered
- trauma response
- moral injury
- nervous system
- grief
- self-forgiveness
- personal growth
Keywords
- trauma
- guilt
- moral injury
- nervous system
- self-improvement
- grief
- forgiveness
Mentioned in this episode
Organizations: Center for Respectful Leadership
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