What If Safety Is What Your Body Was Taught to Fear?
About this episode
Dr. Aimie Apigian discusses how growing up in emotionally unsafe environments affects the nervous system and the biological adaptations that arise from such experiences.
People in this episode
Host: Dr. Aimie Apigian
Topics covered
- nervous system
- emotional safety
- biological adaptations
- hypervigilance
- people-pleasing
- trauma
Keywords
- safety
- trauma
- nervous system
- hypervigilance
- people-pleasing
- rest
- emotional health
More episodes of The Biology of Trauma® With Dr. Aimie
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- Is Your Body Still Running a Trauma Response?
- What Stored Trauma Does to Your Hormones?
- Did Attachment Trauma Start Before You Had Memories?
- What Does Overwhelm Have To Do With Chronic Pain?
- Is Being "Good" a Trauma Response? The Biology of Proving Worth
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