Q&A: Stop chasing outcomes: The real work of recovery is what you're avoiding
About this episode
Victoria Kleinsman answers listener questions about common challenges in eating disorder recovery.
Q&A: Stop Chasing Outcomes: The Real Work of Recovery is What You're Avoiding You sent in your questions, and I am answering them, honestly and without holding back. This episode is a solo Q&A where I go deep on five listener questions that cover some of the most common, most stuck places in recovery. From comparison and fatphobia to leaving home, reintroducing exercise, gut health complications and the terrifying thought that maybe you actually don't want to get better. If any of these have been living rent-free in your head, this one is for you. This episode is for you if: You consider yourself recovered but a friend's weight loss has sent you into a spiral and you don't understand why You suspect you might be fatphobic and feel ashamed to admit it You are living at home and wondering if you can recover in the same environment where you became ill You have gut infections or food intolerances that complicate eating unrestrictedly You want to reintroduce exercise but are scared of what will come up when you do In this episode, we cover: ✨ Why seeing someone close to you lose weight can trigger even a recovered person, and what that is actually pointing to ✨ The difference…
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