Why We Stop Trusting Ourselves, and How to Find Our Way Back | Roxanne Saffaie
About this episode
Dr. Neeta Bhushan and Roxanne Saffaie discuss self-trust, authenticity, and overcoming perfectionism in this insightful episode.
In this powerful return to The Brave Table, Neeta sits down with writer, speaker, and thought leader Roxanne Saffaie to discuss her upcoming book, The Truth In You Knows—a deeply transformative guide to self-trust, self-compassion, authenticity, and coming home to yourself. Together, they unpack why so many of us struggle to trust ourselves, how perfectionism keeps us stuck, the difference between fear and intuition, and why true empowerment begins with building an unshakable relationship with yourself. This conversation is a reminder that the answers you've been searching for may already be within you. WHAT YOU'LL GET OUT OF THIS EPISODE... ✨ Why self-trust is the foundation of freedom ✨ The difference between fear, ego, intuition, and heart wisdom ✨ Why following your heart isn't always easy, but it's always honest ✨ How perfectionism quietly blocks growth and possibility ✨ The power of self-compassion and ending self-bullying ✨ Why self-intimacy is the missing piece in most healing journeys ✨ Practical journaling practices to reconnect with yourself ✨ How to stop abandoning yourself and start honoring your truth ✨ What it means to become your own ride-or-die CONNECT WITH…
People in this episode
Host: Dr. Neeta Bhushan
Guest: Roxanne Saffaie
Topics covered
- self-trust
- self-compassion
- authenticity
- perfectionism
- intuition
- personal growth
Keywords
- self-trust
- self-compassion
- authenticity
- perfectionism
- intuition
- personal growth
- self-intimacy
- journaling
Mentioned in this episode
Books & works: The Truth In You Knows
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