136. 10 Time Habits that can Quietly Wreck Your Day

About this episode

This episode discusses 10 time habits that can negatively impact your day without you realizing it.

Thought it would be fun to go through 10 things that can wreck your day – sometimes, without you realizing it. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun , check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

People in this episode

Host: Kelly Nolan

Topics covered

• time management
• productivity
• working women
• working moms
• daily habits
• self improvement

Keywords

• time habits
• wreck your day
• productivity tips
• working women
• time management
• self improvement

Mentioned in this episode

Organizations: Kelly Nolan LLC

Products: Bright Method™️

More episodes of The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

• 141. ~3 Years, ~140 Episodes, and a Decision to Take a Break · March 30, 2026 · 18 min
• 140. Stop Bargaining with Reality (And What to Do Instead) · March 23, 2026 · 20 min
• 139. What you bring to the table is more than always being at the table · March 16, 2026 · 13 min
• 138. [Bonus!] All about the 10-week Bright Method program · March 11, 2026 · 22 min
• 137. If I wanted more breathing room THIS week... · March 9, 2026 · 20 min
• 135. Messy homes during work hours · February 23, 2026 · 19 min