
The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms
by Kelly Nolan LLC
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇺🇸US · Careers#1055K to 30K
- 🇳🇱NL · Careers#9010K to 30K
- 🇮🇪IE · Careers#983K to 10K
- 🇨🇴CO · Careers#191500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9.3K to 37K🎙 ~2x weekly·140 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
19K to 73K🇺🇸41%🇳🇱41%🇮🇪14%+1 more - Active Followers
Loyal subscribers who consistently listen
7.4K to 29K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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From 10 epsHost
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Recent episodes
141. ~3 Years, ~140 Episodes, and a Decision to Take a Break
Mar 30, 2026
17m 52s
140. Stop Bargaining with Reality (And What to Do Instead)
Mar 23, 2026
20m 09s
139. What you bring to the table is more than always being at the table
Mar 16, 2026
12m 55s
138. [Bonus!] All about the 10-week Bright Method program
Mar 11, 2026
21m 54s
137. If I wanted more breathing room THIS week...
Mar 9, 2026
19m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/30/26 | ![]() 141. ~3 Years, ~140 Episodes, and a Decision to Take a Break✨ | podcast breaktime management+3 | — | Kelly Nolan LLC | — | podcasttime management+3 | — | 17m 52s | |
| 3/23/26 | ![]() 140. Stop Bargaining with Reality (And What to Do Instead)✨ | time managementproductivity+3 | — | — | — | bargaining with realityfrustration+3 | — | 20m 09s | |
| 3/16/26 | ![]() 139. What you bring to the table is more than always being at the table✨ | work culturetime management+3 | — | Kelly Nolan LLC | — | responsivenesswork culture+3 | — | 12m 55s | |
| 3/11/26 | ![]() 138. [Bonus!] All about the 10-week Bright Method program✨ | time managementproductivity+3 | — | Bright Method | — | Bright Methodtime management+3 | — | 21m 54s | |
| 3/9/26 | ![]() 137. If I wanted more breathing room THIS week...✨ | time managementproductivity+3 | — | Bright Method™️ programKelly Nolan LLC | — | breathing roomtime management+3 | — | 19m 48s | |
| 3/2/26 | ![]() 136. 10 Time Habits that can Quietly Wreck Your Day✨ | time managementproductivity+4 | — | Bright Method™️Kelly Nolan LLC | — | time habitswreck your day+4 | — | 22m 12s | |
| 2/23/26 | ![]() 135. Messy homes during work hours✨ | time managementproductivity+3 | — | Kelly Nolan LLC | — | time managementproductivity+3 | — | 19m 01s | |
| 2/16/26 | ![]() 134. When your work culture isn't the right fit for you✨ | work culturepersonal growth+3 | — | Kelly Nolan LLC | — | work culturetime management+3 | — | 29m 58s | |
| 2/9/26 | ![]() 133. The goal isn't "I wish I had no more to-do's"✨ | time managementproductivity+3 | — | Kelly Nolan LLC | — | to-do listtime management strategies+3 | — | 7m 56s | |
| 2/2/26 | ![]() 132. So, can we multi-task?✨ | multi-taskingtime management+3 | — | — | — | multi-taskingtime management+6 | — | 14m 40s | |
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| 1/26/26 | ![]() 131. 3 Tips for When You're Exhausted But Your Calendar Looks Fine | Grab the guide here!Episodes mentioned: About general energy > Episode 9.About mistakes people understandably make time blocking > Ep. 22Links you might enjoy:🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 1/21/26 | ![]() 130. People-Pleasing & Realizing You Can't Say Yes to Everything | I hear variations of "I'm a people pleaser" as people join a Bright Method program or, once they're in the program, variations of "I'm realizing I can't say yes to everything, and if I'm not that person, who am I?" Let's talk about it – and three points for those who related to that.For the episode about my decision not to engage in corporate speaking anymore, check out ep. 50!If you want to join my free Jan. 29, 2026 workshop (or get the replay, which is available for 48 hours after it), jump in here.Links you might enjoy:🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 1/12/26 | ![]() 129. Why traditional time management advice doesn't work for many professional working women (and why I focus my work on those women) | When I was struggling with time management, I had a lightbulb moment that traditional time management advice wasn't built for me. And the Bright Method, I believe, fills that gap. Let's talk about why traditional time management advice might not have worked for you – and why a different approach might. Links you might enjoy:🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 1/5/26 | ![]() 128. "I'd rather be special than happy": Egos don't always lead us to happiness | A few years ago, I listened to this podcast episode from the Atlantic, How to Spend Time on What You Value, after a client sent it to me. You can listen here on Apple and here on Spotify.Let's talk about how our egos can lead us to pursue things that don't always align with what we say is most important to us and/or leads us away from what would actually make us happy.This is NOT to say we shouldn't have ambition or go after full careers. Not at all - I personally am very ambitious and support women going after high-powered careers. Just make sure it's what you truly want and fits with the life you want for yourself. Let's discuss!Additional links you might enjoy:🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 12/29/25 | ![]() 127. Practical Tips for Friendship with Danielle Bayard Jackson | It is a true honor to have Danielle Bayard Jackson on today's podcast to dig into friendship as a busy working woman – from how to make time for it, how to create new friendships, to normalizing struggles that feel lonely but are common, and so much more. Enjoy! Links to Danielle's amazing work: website: www.betterfemalefriendships.com book: https://www.betterfemalefriendships.com/fighting-for-our-friendships IG: @daniellebayardjackson tiktok: @thefriendshipexpert Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 12/22/25 | ![]() 126. How to Practically Build Peace With The Effort Required For or Given To A Result | I loved this lightbulb moment/articulation by Oonagh Duncan, shared on Eleanor Beaton's podcast. Let's dig into it! ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 12/15/25 | ![]() 125. Answering 3 Questions: Isn't calendaring like this overwhelming? | I recently got three questions that share common thread: isn't calendaring like we do in the Bright Method overwhelming? Summarized in my words: Is time-blocking your personal life overwhelming? Doesn't this lead to a daily long list of too many alerts? Doesn't having to move too many boxes when time blocks hit get old? Let's dig into each. Links you might enjoy: ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 12/8/25 | ![]() 124. How to get more strategic, creative ideas | When I went to a curriculum presentation at my 2nd grader's school, I didn't expect for a podcast episode to come out if it. But here we go! Here's the Kara Lowentheil episode I mentioned (Unf*ck Your Brain re How to Stop Procrastinating): Listen on Apple Listen on Spotify ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 12/1/25 | ![]() 123. A Lightbulb Moment: Empowerment Without A System Leads to Overcommitment (idea from Eleanor Beaton) | I recently listened to a podcast episode that blew my mind because it connected dots and made points that resonated so deeply for me – in business and on the time management front. Let's discuss. And here's the episode from Eleanor Beaton. Enjoy! And join me: ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 11/24/25 | ![]() 122. Your Capacity & Your Capability Are Different Things (Talking About Suzy Reading's Amazing Quote) | A few weeks ago, someone sent me a quote on Instagram that knocked my socks off. Let's dig into it. Links you might enjoy: 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 11/17/25 | ![]() 121. Slow-Rolling Tasks & Shiny Object Syndrome Bosses (or Selves) | Ever keep rolling the same task week after week? You see it on your list or flagged in your inbox, and every time you look at it, you feel that little wave of guilt. In this episode, I share how slow-rolling tasks—sometimes unintentionally, sometimes on purpose—can actually work in your favor. I share a story from my early law career that taught me how some tasks lose relevance over time and how checking in before tackling them can save hours of unnecessary work. We also talk about how "slow-rolling" helps when you work for a shiny-object boss—or when you're your own. Instead of reacting to every new idea, give it breathing space. Let excitement cool, check your calendar, and make more grounded decisions about priorities. This episode is about using slow-rolling as a time management strategy to: Reassess stale tasks before spending time on them, and Protect focus from shiny-object overload When you use slow-rolling strategically, you reduce stress, reclaim focus, and make smarter choices about where your time goes. Links you might enjoy: 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 11/10/25 | ![]() 120. Time Zones: My Achilles' Heel | Time zones – they seem like such a simple concept and one that's almost an after-thought, tiny detail when scheduling... and yet, messing them up can have majorly disruptive effects. If you're someone who also struggles with them, this one's for you! Links you might enjoy: 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 11/3/25 | ![]() 119. Theme Days: Why I don't do them, but it's a personal call! | I get asked a few times a year whether I theme my workdays – e.g., Marketing Mondays, Admin Tuesdays, Finances on Wednesdays. While I'm sure this works for some (and keep on keeping on if it works for you!), I'll explain why it hasn't worked for me – and what I do instead. Links you might enjoy: 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. | — | ||||||
| 10/27/25 | ![]() 118. Why I don't let AI make my time management decisions | I see more and more people using or discussing using AI to make decisions around how they spend their time. Let's talk about it. Links you might enjoy: 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. Mentioned in this episode:Waitlist SignupJoin the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan | — | ||||||
| 10/20/25 | ![]() 117. For my All-or-Nothing Thinkers (🙋🏻♀️) | This one is for my all-or-nothing thinkers. The ones who think, "If I can't do it exactly like I think I should, then what's even the point??" Been there (and still go there sometimes). Let's discuss about how this approach holds us back – and also is incorrect. Links you might enjoy: 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. | — | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.
