Session 105: I'm OK, Really!

About this episode

In this episode, Noy Chanthavisouk shares personal experiences and reflections on life, including a humorous take on the struggles of others and a significant physical challenge.

Tonight... I celebrate the misery of others. I walked a total of 100K steps in 4 days. And I need a camera up my bottom. Links: Linktree: https://linktr.ee/buddhistaf Buy my book Stories From a Life on Fire: https://a.co/d/03Mhy7ZJ Buy my book The Grove: https://a.co/d/0hmdxeGm Tip Me: buymeacoffee.com/buddhistaf Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support .

People in this episode

Host: Noy Chanthavisouk

Topics covered

• mental health
• personal growth
• self-reflection
• physical activity
• humor

Keywords

• 100K steps
• misery
• self-care
• podcast
• Buddhist AF

Mentioned in this episode

Books & works: Stories From a Life on Fire, The Grove

More episodes of The Buddhist AF Podcast

• Session 111: A Bowl of Chili · June 11, 2026 · 16 min
• Session 110: Men's Mental Health Month Special Episode 1 · June 7, 2026 · 14 min
• Session 109: Impromptu · June 6, 2026 · 26 min
• Session 108: The Bulletproof Special · May 31, 2026 · 13 min
• Session 107: Is it safe? · May 28, 2026 · 22 min
• Session 106: Wearing the 45 · May 21, 2026 · 27 min