About this episode

This episode discusses why caregiver coping strategies may stop working and how to adapt to changing needs in caregiving.

Send Cathy a text:) Have you ever felt like you've tried everything? The walks. The journaling. The podcasts. The support groups. The self-care. And yet... you're still overwhelmed. In this episode, we're talking about something many caregivers experience but rarely discuss: 👉 What happens when the things that used to help... don't seem to work anymore? You'll learn why coping tools sometimes stop working, how caregiving seasons change our needs, and how to build a fle...

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