About this episode

The episode discusses the rice and sugar diet as a metabolic healing protocol and the significance of FGF21.

The conversation explores the rice and sugar diet as a metabolic healing protocol, highlighting the role of FGF21 as a metabolic master switch. It provides insights into the historical anomaly of Dr. Kempner's work and its relevance in the context of modern dietary approaches. Takeaways Rice and sugar diet for metabolic healing FGF21 as a metabolic master switch Chapters 00:00 Introduction to the Rice and Sugar Diet

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