297. How to Change Your Desires (A Catholic Guide to Habit Change)
About this episode
Matt and Erin explore how to change and redirect desires using insights from neuroscience, psychology, and Catholic theology.
Have you ever found yourself stuck in a loop—doing the exact things you want to stop doing, and failing to start the habits you actually want to build? In this final episode of our Discernment Series on the Catholic Coaching Podcast, Matt and Erin dive into the practical neuroscience, behavioral psychology, and Catholic theology (hello, St. Thomas Aquinas!) behind how to actually change and redirect your desires. Many of us feel stuck with our disordered attachments, but our minds are plast...
More episodes of The Catholic Coaching Podcast
- 299. Virtue Over Vanity: A Catholic Guide to Fitness & Nutrition with Chase Crouse
- 298. Why 85% of Catholic Kids Leave the Faith (And How to Stop It) with Dr. Greg Popcak
- 296. How to Know if a Desire Is From God
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