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- 🇨🇦CA · Mental Health#1385K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 9K🎙 Daily cadence·293 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
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On the show
From 10 epsHosts
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Recent episodes
297. How to Change Your Desires (A Catholic Guide to Habit Change)
May 20, 2026
44m 20s
296. How to Know if a Desire Is From God
May 12, 2026
44m 50s
295. Can you Change Your Desires?
May 6, 2026
49m 17s
294. How to Know If It's God's Voice or Your Own Thoughts
Apr 29, 2026
48m 25s
293. How to Hear God’s Voice (A Catholic Guide to Prayer)
Apr 22, 2026
50m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/20/26 |  297. How to Change Your Desires (A Catholic Guide to Habit Change) | Have you ever found yourself stuck in a loop—doing the exact things you want to stop doing, and failing to start the habits you actually want to build? In this final episode of our Discernment Series on the Catholic Coaching Podcast, Matt and Erin dive into the practical neuroscience, behavioral psychology, and Catholic theology (hello, St. Thomas Aquinas!) behind how to actually change and redirect your desires. Many of us feel stuck with our disordered attachments, but our minds are plast... | 44m 20s | ||||||
| 5/12/26 |  296. How to Know if a Desire Is From God | How do you know if a desire is really from God? In this episode of the Catholic Coaching Podcast, Matt and Erin continue their discernment series by diving into one of the most important spiritual questions: how to discern your desires. After exploring the idea that desires themselves are not bad, this episode walks through practical ways to evaluate where your desires are coming from, what emotional tone is fueling them, and whether they are leading you toward greater freedom and relations... | 44m 50s | ||||||
| 5/6/26 |  295. Can you Change Your Desires?✨ | desirespiritual life+3 | — | — | — | desirespirituality+3 | — | 49m 17s | |
| 4/29/26 |  294. How to Know If It's God's Voice or Your Own Thoughts✨ | discernmentspiritual promptings+3 | — | Catholic Coaching Podcast | — | discernmentGod's voice+5 | — | 48m 25s | |
| 4/22/26 |  293. How to Hear God’s Voice (A Catholic Guide to Prayer)✨ | prayerdiscernment+3 | — | Catholic Coaching Podcast | — | God's voiceprayer+5 | — | 50m 46s | |
| 4/15/26 |  292. How to Discern God’s Will and Actually Make a Decision✨ | discernmentdecision making+3 | — | — | — | discern God's willdecision making+3 | — | 44m 45s | |
| 4/8/26 |  291. Discern Like a Saint | Learning Discernment with St. Ignatius✨ | discernmentCatholic faith+3 | — | — | — | discernmentGod's will+3 | — | 52m 04s | |
| 4/1/26 |  290. Spiritual Warfare of the Mind: How to Break Free From PSYOP✨ | spiritual warfarepsychological operations+4 | — | The Catholic Coaching Podcast | — | spiritual warfarePSYOP+7 | — | 48m 06s | |
| 3/25/26 |  289. How Your Thoughts Are Being Controlled (And What to Do About It)✨ | psychological operationsthought control+3 | — | The Catholic Coaching Podcast | — | thought controlpsychological operations+3 | — | 51m 05s | |
| 3/18/26 |  288. How to Find Peace at the Foot of the Cross | Ignatian Discernment✨ | discernmentspiritual growth+4 | — | Ignatian | — | peacediscernment+4 | — | 40m 16s | |
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| 3/11/26 |  Peace or Relief? A Catholic Guide to Discernment✨ | discernmentpeace+3 | — | — | — | discernmentpeace+4 | — | 44m 30s | |
| 3/4/26 |  286. One Mom Built a Global Catholic Ministry During Nap Time (Lisa Brenninkmey✨ | Catholic ministryBible study+3 | Lisa Brenninkmeyer | Walking With Purpose | — | CatholicBible study+5 | — | 58m 26s | |
| 2/25/26 |  285. Why You Keep Self-Sabotaging (More Thinking Errors Explained) | Why You Keep Self-Sabotaging (More Thinking Errors Explained) Self-sabotage doesn’t just show up in habits — it shows up in how we think. In this episode of the Catholic Coaching Podcast, Matt and Erin continue their series on self-sabotage by unpacking more cognitive distortions — the thinking errors that quietly distort reality and keep old belief systems in place. These distortions feel true. They sound logical. They even feel protective. But they often: •Strain relationships •Create s... | 48m 12s | ||||||
| 2/18/26 |  284. Why You Keep Self-Sabotaging (And How to Stop) | Why You Keep Self-Sabotaging (And How to Stop) Have you ever had a goal you wanted to pursue… but something in you kept pulling the brakes? That’s self-sabotage—and in this episode of the Catholic Coaching Podcast, Matt and Erin explain what’s happening beneath the surface: cognitive distortions (thinking errors… aka lies) that quietly keep your belief system stuck in place. They use a powerful analogy: your mind is like an operating system. If you avoid the “software updates,” the bugs do... | 46m 53s | ||||||
| 2/11/26 |  283. How to Create New Beliefs (The Belief Ladder Explained) | How to Create New Beliefs (The Belief Ladder Explained) Why doesn’t positive thinking work? In this episode of the Catholic Coaching Podcast, Matt and Erin continue their series on beliefs by teaching The Belief Ladder—a gentle, structured way to create new beliefs without forcing yourself to believe something you don’t yet believe. Last episode, we talked about how to challenge and break old beliefs. This week, we focus on the other half of the work: intentionally building new beliefs tha... | 36m 39s | ||||||
| 2/4/26 | 282. How to Change Your Beliefs | Catholic Mindset Coaching | Ever notice this? You start walking toward something you know God is calling you to… and suddenly your mind floods with “I can’t,” “I’m not capable,” “I’ll fail,” “I’m an imposter.” That’s not random—it’s often a belief system at work. In this episode, Matt and Erin begin a brand-new series on The Power of Beliefs—and how to actually change them through Catholic mindset coaching (with Jesus, not willpower alone). We cover: • What a belief is (and why it’s more than “just a thought”) ... | 42m 16s | ||||||
| 1/28/26 |  281. Dating a Phlegmatic | Catholic Temperaments | Dating a Phlegmatic | Catholic Temperaments Dating (or married to) a phlegmatic? This episode is for you. Matt and Erin continue our Temperaments in Dating series with a deep dive into the phlegmatic temperament—aka the steady, loyal, harmony-loving “glue” in so many relationships. We walk through practical do’s and don’ts that can help you avoid unnecessary conflict, communicate better, and create an environment where a phlegmatic can actually flourish. You’ll learn: •Why rushing or press... | 36m 48s | ||||||
| 1/21/26 |  280. Dating a Melancholic | Catholic Temperaments | Dating a Melancholic | Catholic Temperaments In this episode of the Catholic Coaching Podcast, we continue our Temperaments in Dating series with the Melancholic temperament. If you’re a Catholic single dating someone who’s melancholic (or you are melancholic), this one will help you sidestep common pitfalls—like dismissing emotions, rushing decisions, or taking silence personally—and replace them with practical “do’s” that build trust, clarity, and real connection. We talk about: • ... | 41m 35s | ||||||
| 1/14/26 |  279. Dating a Sanguine | Catholic Temperaments | Dating a Sanguine can be amazing… and also confusing if you don’t understand what they need. In this episode of the Catholic Coaching Podcast, Matt and Erin continue their Temperaments & Dating series with the Sanguine temperament—sharing practical do’s and don’ts to help Catholic singles build connection, avoid common triggers, and date with clarity. You’ll learn: • Why criticism and judgment can shut a Sanguine down • Why Sanguines react strongly to feeling controlled or “boxed in” • ... | 35m 49s | ||||||
| 1/7/26 |  278. Dating a Choleric | Catholic Temperaments | Dating can feel intense—especially when strong personalities, clear goals, and big expectations enter the picture. In this episode of the Catholic Coaching Podcast, Matt and Erin kick off a new Temperaments & Dating series by focusing on the Choleric temperament and what Catholic singles need to know when dating one (or discovering they are one). You’ll learn: •How Cholerics approach dating, goals, and commitment •The biggest do’s and don’ts that either build connection or create ... | 44m 06s | ||||||
| 12/31/25 |  277. When Therapy Language Becomes Harmful (And How to Use It Well) | In this episode of the Catholic Coaching Podcast, Matt sits down with Catholic therapist Dr. Gerry Crete to talk about a growing challenge in today’s mental health conversations: the overuse and misunderstanding of psychological language. Words like trauma, narcissism, abuse, and mental health are being used more than ever—but are we always using them correctly? Together, they explore: • When therapy language helps—and when it harms • The difference between real trauma and ordin... | 1h 01m 34s | ||||||
| 12/24/25 |  276. The Hidden Christian Message in Classic Christmas Movies | In this Christmas episode of the Catholic Coaching Podcast, Matt and Erin unpack the hidden Christian message woven into these beloved classics. Through a mindset-coaching lens, they explore how these stories reveal conversion, repentance, gratitude, and redemption—even though they’re not explicitly religious films. Using the idea of metanoia (a deep interior shift of heart and mind), they break down: • George Bailey’s journey from bitterness and sacrifice to gratitude &nb... | 1h 01m 12s | ||||||
| 12/17/25 |  275. Catholic Dating in College Part 2 | What’s Blocking You | Dating as a Catholic—especially in college—can feel overwhelming, confusing, and high-pressure. Between time constraints, expectations, fear of temptation, and the desire to “do it right,” many people end up stuck or avoiding dating altogether. In this episode of the Catholic Coaching Podcast, Matt and Erin coach through real survey responses from Catholic college students who shared their biggest struggles with dating. Using a mindset-coaching lens, they unpack the thoughts and beliefs that... | 58m 40s | ||||||
| 12/10/25 |  274. Catholic Dating in College Part 1 | 3 Big Mindset Traps | Dating in Catholic college can feel weirdly intense: pressure to get married, gossip on small campuses, fear of “leading someone on,” and a ton of unspoken rules about how it’s supposed to go. In Episode 274 of the Catholic Coaching Podcast, Matt and Erin put on their Catholic dating coach hats and walk through real survey responses from students at a Catholic college. They do “hypothetical coaching” on: 🔹 “Modern dating has a high bar of entry and exit.” 🔹 “Everyone’s pressuring me to get ... | 52m 31s | ||||||
| 12/3/25 |  273. Inside Candid’s Catholic Speed Dating (ft. Taylor O'Brien) | What if Catholic dating wasn’t just swiping, overthinking, and feeling like “there’s no one out there”… but real conversations, real formation, and real freedom? In this episode of The Catholic Coaching Podcast, Matt & Erin sit down with Taylor O’Brien, founder of Candid Dating — a Catholic speed dating app and events apostolate that’s exploding in popularity (including huge events at SEEK). Taylor shares the story of her broken engagement, the season of deep healing with Jesus in adora... | 53m 36s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.