301. Stop Winning Arguments In Your Head! How to FACE Your Anger
About this episode
In this episode, Matt and Erin discuss the importance of facing anger and the first step in the PACE framework for conflict resolution.
Have you ever used the "Ostrich Approach" to a difficult relationship, hid from a hard conversation, and ended up winning 50 different imaginary arguments inside your own head? Welcome back to The Catholic Coaching Podcast! In Episode 301, Matt and Erin are diving deeper into our conflict resolution series. Last week, we introduced the PACE framework (Pause, Assume Goodwill, Clarify, Engage). But the big question is: What actually happens inside that very first step—the Pause? Sometimes we a...
More episodes of The Catholic Coaching Podcast
- Phlegmatics & Conflict: How to Stop Sacrificing Peace for Quick Relief
- 304. Melancholics & Conflict: How to Stop Scripting Arguments in Your Head
- 303. Sanguines & Conflict: How to Stop Fleeing the Hard Conversations
- 302. How Cholerics Can Succeed at Conflict Resolution | The PACE Framework
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