334: Why Your Heart Needs Meat, Cholesterol & Sunshine with Dr. Stephen Hussey

About this episode

Dr. Stephen Hussey shares his unexpected experience with a heart attack and discusses the importance of meat, cholesterol, and sunshine for heart health.

Can you imagine being a health-conscious doctor who eats a whole foods diet, exercises regularly, has normal labs (blood sugar, cholesterol and CAC score all good) and has a widowmaker heart attack at age 34?? That’s what happened to my guest on the podcast this week. Dr. Stephen Hussey had a widow maker heart attack out of the blue. Yes, he was managing Type 1 diabetes which put him at a higher risk, but he had been managing that well for a long time. It got him asking questions, especially ...

People in this episode

Host: The Christian Nutritionist

Guest: Dr. Stephen Hussey

Topics covered

• heart health
• nutrition
• cholesterol
• diabetes management
• wellness
• exercise

Keywords

• heart attack
• cholesterol
• Type 1 diabetes
• whole foods diet
• health-conscious
• wellness

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