426: Why You Keep Overspending (And How To Finally Stop)
About this episode
This episode explores the emotional and psychological reasons behind overspending and offers strategies to change those habits.
You know you probably shouldn't have bought it… but you did anyway. And no — it's not because you're "bad with money." Overspending is rarely just a money problem. It's emotional, behavioral, psychological, and often deeply connected to your habits, environment, and past experiences with money. On this episode, I'm breaking down the REAL reasons why people overspend, even when they know better, and how to finally start changing those habits for good. If you've struggled with impulse spending, emotional spending, lifestyle creep, or constantly feeling like your money disappears, this video is for you. You'll learn: Why emotional spending happens How social media and your environment influence your spending The psychology behind impulse purchases Why budgeting alone often doesn't work How to stop overspending without shame or guilt Practical strategies to become more intentional with money The truth is: awareness changes everything. Once you understand why you overspend, you can finally start building habits that support your financial goals instead of sabotaging them. New Book - Clever Girl Millionaire; A Guide to Redefining What's Possible, Turning Ambitions into Actions, and…
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