Thrive on the Road: Travel, Sleep & Wellbeing for Busy Professionals — Beth Jennings, PT, NBC-HWC
About this episode
This episode discusses the impact of work travel on wellbeing and offers insights from a physical therapist and wellness coach.
Work travel can quietly drain your energy, wreck your sleep, and leave even your highest-performing clients coming home depleted. In this episode of The Coaching Lab, host [Host Name] sits down with Beth Jennings, PT, NBC-HWC — a physical therapist and National Board-Certified Health & Wellness Coach — to unpack what real wellbeing looks like for professionals who live out of a suitcase. Beth breaks down the hidden toll of frequent business travel on the body, mind, and routines your clie...
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