About this episode

This episode discusses the pitfalls of oversharing and provides measures for self-regulation.

🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/44Pl5nw 🔴 FREE DOWNLOAD: 10 Signs Your Trauma Is Healing | https://bit.ly/4f7FSaU

People in this episode

Host: Anna Runkle

Topics covered

• oversharing
• trauma
• self-regulation
• mental health
• communication

Keywords

• oversharing
• self-regulation
• trauma healing
• mental health
• communication tips

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