Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 10 chart positions in 10 markets.
By chart position
- 🇨🇦CA · Self-Improvement#1245K to 30K
- 🇦🇺AU · Self-Improvement#1425K to 30K
- 🇬🇧GB · Self-Improvement#1595K to 30K
- 🇺🇸US · Self-Improvement#1705K to 30K
- 🇰🇷KR · Self-Improvement#1171K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
8.6K to 48K🎙 Daily cadence·586 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
29K to 159K🇨🇦19%🇦🇺19%🇬🇧19%+7 more - Active Followers
Loyal subscribers who consistently listen
11K to 64K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 21 epsHost
Recent guests
Recent episodes
Hurrying
Jun 23, 2026
18m 21s
Anita
Jun 22, 2026
27m 07s
LENA: Should You Forgive Parent
Jun 21, 2026
19m 44s
30 Years of Trauma Healing - therapy
Jun 20, 2026
29m 35s
High Functioning Dysregulation
Jun 19, 2026
14m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Hurrying | 🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4a4d5Cs 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/4vmikpJ | 18m 21s | ||||||
| 6/22/26 | Anita | No description provided. | 27m 07s | ||||||
| 6/21/26 | LENA: Should You Forgive Parent | 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4vVai6Z 🔴 Order My Book RE-REGULATED | https://bit.ly/4oRxjWh | 19m 44s | ||||||
| 6/20/26 | 30 Years of Trauma Healing - therapy | 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4aBOl4y 🔴 Order My Book RE-REGULATED | https://bit.ly/4xBkYt5 | 29m 35s | ||||||
| 6/19/26 | High Functioning Dysregulation | 🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4a1Bp7R 🔴 Order My Book RE-REGULATED | https://bit.ly/4eHHGrV | 14m 48s | ||||||
| 6/18/26 | Why You Keep Missing the Red Flags | 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/44cubdG 🔴 Free Download: DATING RED FLAGS | https://bit.ly/4arVnsA | 20m 35s | ||||||
| 6/17/26 | I'm Suing the State of California. Here's Why. | 🔴 Join my legal case "Insider Group": https://courses.crappychildhoodfairy.com/pfl-case 🔴 Read the press release on the Pacific Legal Foundation website: https://bit.ly/4dMErPH 🔴 Read my Substack post on the case: https://bit.ly/4fXlgUC 🔴 Order my book RE-REGULATED | https://bit.ly/4uHRms0: 🔴Join my Membership and access ALL my courses, webinars, LIVE Q&A with me & the online community http://bit.ly/3Zfx9dN | 12m 43s | ||||||
| 6/16/26 | The Exact Words to Use When Someone Disrespects You | 🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4xbhk96 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3RMF4jH | 14m 30s | ||||||
| 6/15/26 | 7 Total Wastes of Energy You Need to Stop Doing | 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/49S0KAZ 🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/4wOsS1S | 18m 52s | ||||||
| 6/2/26 | Friendship Skills✨ | friendshipself-improvement+3 | — | RE-REGULATED | — | friendship skillsself-improvement+3 | — | 21m 20s | |
| 5/31/26 | Your Girlfriend Is Not an Emotional Support Animal✨ | emotional supportrelationships+3 | — | — | — | emotional support animaltrauma+3 | — | 17m 59s | |
| 5/27/26 | Belonging✨ | belongingconnection+3 | — | CONNECTION BOOTCAMPHas Trauma Affected Your Ability to Connect? | — | belongingconnection+5 | — | 13m 14s | |
| 5/26/26 | The Narcissistic Traits CPTSD Gives You (Nobody Talks About This)✨ | CPTSDnarcissism+3 | — | — | — | CPTSDnarcissistic traits+3 | — | 23m 23s | |
| 5/25/26 | What Dysregulation Actually Feels Like✨ | dysregulationself-regulation+3 | — | RE-REGULATED | — | dysregulationself-regulation+3 | — | 17m 12s | |
| 5/24/26 | How to Stop Being Easy to Manipulate (Without Becoming Hard to Love)✨ | manipulationrelationships+3 | — | — | — | manipulationromantic relationships+3 | — | 14m 26s | |
| 5/9/26 | Feeling You've Wasted Years of Your Life✨ | dysregulationself-improvement+3 | — | — | — | dysregulatedquiz+3 | — | 19m 07s | |
| 5/8/26 | 7 Signs Your Job Is Retriggering Your Childhood Trauma✨ | childhood traumajob stress+3 | — | — | — | childhood traumajob retriggering+3 | — | 16m 14s | |
| 5/7/26 | Trigger Warnings Are Making Your Trauma Worse (Do THIS Instead)✨ | traumamental health+3 | — | RE-REGULATEDFREE DAILY PRACTICE Course | — | trigger warningstrauma+3 | — | 15m 43s | |
| 5/6/26 | This Is Why You Keep Getting Abandoned✨ | abandonmenttrauma+3 | — | FREE DAILY PRACTICE CourseDATING COURSE+1 | — | abandonmenttrauma+3 | — | 49m 28s | |
| 5/5/26 | The Lies You Tell Yourself That Keep You Stuck✨ | self-improvementmental health+3 | — | — | — | self-deceptionmental blocks+3 | — | 17m 46s | |
| 4/27/26 | Mona: Apologize to Abusive Parent?✨ | abusive parentsboundaries+3 | Mona | — | — | abusive parentapologize+3 | — | 26m 19s | |
| 4/26/26 | Reframing✨ | self improvementmental health+2 | — | — | — | reframingchildhood+3 | Daily Practice Course | 16m 28s | |
| 4/25/26 | If You Always Feel Like You're "Too Much," Watch This.✨ | self-acceptancechildhood experiences+3 | — | — | — | too muchchildhood+3 | — | 15m 22s | |
| 4/24/26 | Say This to Make Aggressive People Back Down✨ | dysregulationaggressive behavior+3 | — | Dysregulation Bootcamp | — | dysregulationaggression+3 | — | 16m 18s | |
| 4/23/26 | The Quiet Signal Someone Secretly Does Not Respect You✨ | self-respectrelationships+3 | — | — | — | self-suppressionrespect+3 | — | 16m 09s | |
Showing 25 of 613
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Chart Positions
11 placements across 10 markets.
Chart Positions
11 placements across 10 markets.