Trigger Warnings Are Making Your Trauma Worse (Do THIS Instead)
About this episode
In this episode, Anna Runkle discusses how trigger warnings may exacerbate trauma and offers alternative strategies for coping.
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People in this episode
Host: Anna Runkle
Topics covered
- trauma
- mental health
- self improvement
- trigger warnings
- coping strategies
Mentioned in this episode
Products: RE-REGULATED, FREE DAILY PRACTICE Course
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