
After Hours: May 22
From The Daily Groomer by Alex Martin and Shannon Wynings Roberts
May 22, 2026 · 36 min
About this episode
In this episode, the hosts discuss personal development, vulnerability, and the journey from surviving to thriving.
After Hours Episode #101: In this episode of After Hours, I 'm diving deep into personal development, vulnerability, and the journey from surviving to thriving. I reflect on how social media can misrepresent our true selves, share an honest apology to Barkleigh, and open up about self-sabotage and embracing accountability. If you’ve ever struggled with fear, self-worth, or staying true to your heart, this episode is for you. Let’s get real together and grow as a community—one authentic conversation at a time.
People in this episode
Hosts: Alex Martin, Shannon Wynings Roberts
Topics covered
- personal development
- vulnerability
- self-sabotage
- social media
- accountability
- self-worth
Keywords
- personal development
- vulnerability
- self-sabotage
- social media
- accountability
- self-worth
- authentic conversation
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- After Hours: May 29 · May 29, 2026 · 25 min
- Downtime Destroys Profits · May 20, 2026 · 55 min
- After Hours: Tough Grooming Questions and Industry Myths · May 8, 2026 · 47 min
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