After Hours: May 22

After Hours: May 22

From The Daily Groomer by Alex Martin and Shannon Wynings Roberts

May 22, 2026 · 36 min

About this episode

In this episode, the hosts discuss personal development, vulnerability, and the journey from surviving to thriving.

After Hours Episode #101: In this episode of After Hours, I 'm diving deep into personal development, vulnerability, and the journey from surviving to thriving. I reflect on how social media can misrepresent our true selves, share an honest apology to Barkleigh, and open up about self-sabotage and embracing accountability. If you’ve ever struggled with fear, self-worth, or staying true to your heart, this episode is for you. Let’s get real together and grow as a community—one authentic conversation at a time.

People in this episode

Hosts: Alex Martin, Shannon Wynings Roberts

Topics covered

  • personal development
  • vulnerability
  • self-sabotage
  • social media
  • accountability
  • self-worth

Keywords

  • personal development
  • vulnerability
  • self-sabotage
  • social media
  • accountability
  • self-worth
  • authentic conversation

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