Season 3 Ep 5: Nourishment as a Healing Practice with Investigative Journalist and Consciousness Explorer @TracyBeanz

About this episode

This episode explores holistic nourishment as a healing practice with guest Tracy Diaz, discussing personal transformations and the impact of nourishment on overall wellness.

In this episode of The Daily Healing, listeners will learn more about holistic nourishment as a healing practice to become your own greatest healer. In this conversation with Tracy Diaz aka @TracyBeanz, listeners will hear what lead Tracy to make some major changes not just to her diet but her life in the pursuit of holistic wellness, what to do when you feel resistance to nourishment, what happens when children witness their parents prioritizing nourishment, and what all of this means to your overall healing practices. For more information about Tracy: http://twitter.com/tracybeanz http://tracybeanz.substack.com http://uncoverdc.com You can find more information about one of MSN's top 10 most creative artists, frequency artist Britt at http://brittmichaelian.art Links to more information about Britt and the Daily Healing: http://brittmichaelian.art http://brittmichaelian.substack.com http://instagram.com/brittmichaelian http://instagram.com/Thedailyhealingpodcast https://thedailyhealing.libsyn.com Healing House tickets and info: http://brittmichaelian.art/healing-house http://healinghouselido.comthedailyhealingpodcast

People in this episode

Host: Britt Michaelian

Guest: Tracy Diaz

Topics covered

• holistic nourishment
• healing practices
• wellness
• diet changes
• parenting
• self-healing

Keywords

• holistic healing
• nourishment
• wellness journey
• diet
• self-improvement
• parenting
• resistance to nourishment

Mentioned in this episode

Organizations: MSN, Daily Healing, UncoverDC, Substack, Instagram

Places: Healing House

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• The Daily Healing: Season 3 Ep 6 Gratitude as a Healing Practice with Brian Moran · November 25, 2025 · 37 min
• The Daily Healing: S3 Ep4 Movement for Healing with Barre3 Instructor Wellness Coach Caitlin Walker · November 18, 2025 · 1h 55m
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