How To Release Trapped Anger That Causes Pain | Dr. Bradley Nelson
About this episode
Dr. Bradley Nelson discusses how releasing trapped emotions, particularly anger, can alleviate chronic pain and transform one's life.
A man’s excruciating back pain vanished in an instant when Dr. Bradley Nelson released a single trapped emotion of anger buried for 20 years, and his lifelong rage disappeared right along with it. This story reveals how the invisible emotional baggage lodged in your body could be the real source of your chronic pain, and why letting it go might transform not just how you feel, but who you become.
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