About this episode
The episode features a conversation with Anna Lembke discussing the impact of dopamine on habits and addiction.
The Debrief in conversation with Anna Lembke from Stanford University School of Medicine who breaks down how dopamine drives our habits and why it is so easy to become obsessed with things from our life. From compulsive scrolling to modern-day dependency, she explains what’s happening inside your brain and how to take back control before it’s too late. See omnystudio.com/listener for privacy information.
People in this episode
Host: Dubai Eye 103.8
Guest: Anna Lembke
Topics covered
- dopamine
- habits
- addiction
- compulsive behavior
- mental health
Keywords
- dopamine
- addiction
- habits
- compulsive scrolling
- mental dependency
Mentioned in this episode
Organizations: Stanford University School of Medicine
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