#299 Managing Your Emotions at Work
From The Diverse Minds Podcast by Leyla Okhai
February 17, 2026 · 12 min · Episode 299
About this episode
This episode explores strategies for managing emotions at work during challenging times.
Welcome to the 299th episode of the award-winning Diverse Minds podcast! In this episode, I'm exploring how to manage your emotions at work amid relentless, painful news cycles.
People in this episode
Host: Leyla Okhai
Topics covered
- emotional management
- workplace wellness
- mental health
- resilience
- coping strategies
Keywords
- emotions
- work
- mental health
- stress management
- wellness
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