About this episode

This episode explores strategies for managing emotions at work during challenging times.

Welcome to the 299th episode of the award-winning Diverse Minds podcast! In this episode, I'm exploring how to manage your emotions at work amid relentless, painful news cycles.

People in this episode

Host: Leyla Okhai

Topics covered

• emotional management
• workplace wellness
• mental health
• resilience
• coping strategies

Keywords

• emotions
• work
• mental health
• stress management
• wellness

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