Ep. 41 Want To Stop Feeling Resentful In Your Marriage? (Use the 3% Rule)
About this episode
Kari Hoskins discusses the 3% Rule as a tool to reduce resentment in marriage by encouraging personal responsibility.
In this episode, I'm breaking down a deceptively simple tool that can change the emotional temperature of your marriage fast: the 3% Rule. If your partner is “97% responsible” for what’s wrong, where is your 3%—the part you can own, influence, and change? This isn’t about taking the blame or excusing bad behavior. It’s about taking responsibility in a relationship in a way that reduces resentment, lowers defensiveness, and gives you real agency instead of staying stuck in the blame game...
People in this episode
Host: Kari Hoskins
Topics covered
- marriage
- resentment
- responsibility
- emotional health
- relationships
- communication
Keywords
- 3% Rule
- marriage advice
- resentment
- relationship dynamics
- emotional temperature
- responsibility
- communication
More episodes of The Divorce Decision Podcast
- Ep. 45: Are You Unhappy In Your Marriage? The Subconscious Thought Pattern Making It Worse
- Ep. 44: Three Ways Justifying Your Divorce Decision Messes With Your Clarity
- Ep. 43: Loneliness- The Invisible Marriage Struggle No one Talks About
- Ep. 42: 3 Sneaky Signs Your Relationship Is Taking A Toll On You
- Episode 40 3 Everyday Habits That Quietly Kill Desire
- Episode 39: Three Passive Aggressive Behaviors That Push Your Partner Away
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