The Divorce Decision Podcast
by Kari Hoskins
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From 21 epsHost
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Recent episodes
Ep. 63 Should You Stay, Leave, or Keep Waiting?
Sep 3, 2026
12m 47s
Ep. 62 Letting Go Of Resentment Doesn’t Mean Forgiving, Forgetting, or Staying
Aug 27, 2026
15m 50s
Ep. 61: Is Resentment Making You Question Your Marriage?
Aug 20, 2026
23m 55s
Ep. 60: The Testing Stage — 4 Mistakes That Can Sabotage Real Change
Aug 13, 2026
22m 32s
Ep. 59: Stage 2 Truth Telling -"I Need You to Understand How Serious This Has Become"
Aug 6, 2026
21m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/3/26 | Ep. 63 Should You Stay, Leave, or Keep Waiting? | Do you feel torn between staying, leaving, or waiting? Stage Five of the divorce decision process is the Crossroads, and it's one of the most exhausting places to be. In this episode, I'm breaking down why this stage feels like fighting a war inside your own head, what keeps people stuck here, and the two questions that can bring real clarity: what do you actually want, and what are you afraid will happen if you choose it? If you've been asking yourself "should I stay or sho... | 12m 47s | ||||||
| 8/27/26 | Ep. 62 Letting Go Of Resentment Doesn’t Mean Forgiving, Forgetting, or Staying | If resentment has become a major part of your marriage, you may assume that letting go of it means forgiving your spouse, excusing what happened, or deciding to stay. It doesn’t. In this episode, I’m staying with Stage Four: The Fracture a little longer to talk about what resentment actually is, why it can become so emotionally exhausting, and what it really means to begin working through it. I’ll explain why resentment is more than simply remembering what happened. It’s often the experience ... | 15m 50s | ||||||
| 8/20/26 | Ep. 61: Is Resentment Making You Question Your Marriage? | You used to give your spouse the benefit of the doubt. Now you don't. Somewhere along the way, the small stuff stopped feeling small. The forgotten text, the late pickup, the dishes left again — they don't just annoy you anymore. They feel like proof of something. And when your spouse apologizes now, some part of you doesn't quite believe it. If you're guarded instead of tender. If you're keeping score without meaning to. If effort from your spouse gets met with suspicion instead of relief — ... | 23m 55s | ||||||
| 8/13/26 | Ep. 60: The Testing Stage — 4 Mistakes That Can Sabotage Real Change | You told your spouse something has to change. And now you’re watching. Are they following through? Is the effort real? Will it last—or are things eventually going to slide right back to the way they were before? Welcome to Stage 3: Testing. In this episode, I’m talking about four of the most common mistakes I see people make during this stage of the divorce decision process—and how those mistakes can make it much harder to figure out whether your marriage is actually changing. I’ll talk about... | 22m 32s | ||||||
| 8/6/26 | Ep. 59: Stage 2 Truth Telling -"I Need You to Understand How Serious This Has Become" | If you've been hinting at how unhappy you are and hoping your spouse will finally connect the dots — this episode is for you. In Stage One, you privately recognized something wasn't right. Stage Two is where that private knowing becomes a conversation. Not another argument about the dishes or the phone or who forgot what — but the real, direct conversation about what this has started to mean for you and for your marriage. I'm walking you through what Truth Telling actually sounds like, why wa... | 21m 40s | ||||||
| 7/30/26 | Ep. 58: Stage 1- The Moment You Can't Pretend Anymore | Before anyone starts thinking about divorce, there's a quieter moment most people never talk about — the moment the unhappiness stops feeling temporary. Maybe it's a hum of loneliness that won't go away, even when your spouse is sitting right next to you. Maybe it's a string of small moments that were never really resolved, just carried. In this episode, we break down Stage One of the divorce decision process — what I call A Knowing — including what open loops are, why silen... | 22m 32s | ||||||
| 7/23/26 | Ep. 57: The Missing Map For Couples Considering Divorce | If you've been asking yourself, "Should I stay or should I leave?" over and over again, this episode is for you. Many people spend four to five years contemplating divorce before making a decision. The problem isn't that you can't make up your mind—it's that you're trying to answer one question without realizing you're actually moving through a process. In this kickoff episode of my six-part series, I introduce The Six Stages of the Divorce Decision—the framework I use to help people understa... | 13m 05s | ||||||
| 7/16/26 | unhappinessmarriage+3 | — | — | — | unhappinessmarriage+3 | — | 21m 32s | ||
| 7/2/26 | marriage conflictrelationship advice+3 | — | — | — | marriageconflict+6 | — | 9m 50s | ||
| 6/25/26 | marriagecommunication+3 | — | — | — | pursuerwithdrawer+4 | — | 18m 05s | ||
| 6/18/26 | marriagerelationship crisis+4 | — | — | — | marriage crossroadshard season+3 | — | 16m 27s | ||
| 6/11/26 | unhappy marriagerelationship advice+3 | — | — | — | unhappily marriedstop doing+3 | — | 9m 26s | ||
| 6/4/26 | marriagedesire+3 | — | — | — | marriagedesire+5 | — | 15m 31s | ||
| 5/28/26 | marriagerespect+3 | — | — | — | marriagerespect+5 | — | 13m 08s | ||
| 5/21/26 | marriage repairrelationship crisis+3 | — | — | — | marriagerepair+5 | — | 12m 17s | ||
| 5/14/26 | divorcecohabitation+4 | — | — | — | divorceliving together+4 | — | 17m 07s | ||
| 5/7/26 | marriagedivorce+3 | — | — | — | marriagedivorce+3 | — | 16m 29s | ||
| 5/1/26 | marriagecommunication+3 | — | — | — | divorceunhappiness+3 | — | 17m 24s | ||
| 4/23/26 | marriagesubconscious thought patterns+3 | — | — | — | unhappinessmarriage+3 | — | 17m 23s | ||
| 4/16/26 | divorce decisionclarity+3 | — | — | — | divorceclarity+4 | — | 16m 34s | ||
| 3/24/26 | lonelinessmarriage+3 | — | — | — | lonelinessmarriage+3 | — | 21m 55s | ||
| 3/10/26 | relationship stressmarriage burnout+3 | — | — | — | relationshipstress+3 | — | 12m 37s | ||
| 3/3/26 | marriageresentment+4 | — | — | — | 3% Rulemarriage advice+5 | — | 18m 46s | ||
| 2/17/26 | sexual desirelong-term relationships+4 | — | — | — | sexual desirelong-term relationships+6 | — | 14m 08s | ||
| 2/10/26 | passive-aggressive behaviorrelationships+3 | — | — | — | passive-aggressiverelationships+3 | — | 18m 24s | ||
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