CARL HONORE: Living at the Right Speed

CARL HONORE: Living at the Right Speed

September 2, 2026 · 54 min · Season 3 · Episode 57

About this episode

Carl Honoré discusses the addiction to speed and the importance of slowing down in our fast-paced world.

Most of us know we’re moving too fast, but can’t figure out how to stop. In this episode, journalist and author Carl Honoré joins Michael and Megan to explain how we got addicted to speed, what we’re missing out on as a result, and why slowing down is a skill that requires practice. They dig into the warning signs that you’re living too fast and the hidden math that makes quick fixes more expensive than slow ones. Our world moves fast. The good news is, you don’t have to. Memorable Quotes “There’s an intimate bond between slowness and remembering… Everything just moves very fast, nothing sticks, and you don’t remember anything.” “Slow is a byword for lazy, boring, stupid, unproductive, all the things nobody wants to be associated with. And this taboo works like this: It means that even when we can feel in our bones that it’d be good for us to put on the brakes, even when we’re yearning to slow down, we don’t do it, because the taboo makes us feel ashamed, guilty, afraid.” “People often say, ‘We don’t have time for a slow fix. We only have time for a quick fix,’ right?... But then later on, when the quick fix proves to have failed and blows up in our face, we always find time then…

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