Chronic Inflammation: The Hidden Driver Behind Autoimmune Disease, Fatigue, and Gut Health | Daniel Cardenas

Chronic Inflammation: The Hidden Driver Behind Autoimmune Disease, Fatigue, and Gut Health | Daniel Cardenas

July 21, 2026 · 1h 17m · Season 1 · Episode 157

About this episode

Dr. Jolene Brighten discusses chronic inflammation and its impact on various health conditions with Dr. Daniel Cárdenas.

Chronic inflammation is at the root of many of today's most common health conditions, including autoimmune disease, Hashimoto's thyroiditis, leaky gut, chronic pain, fatigue, and brain fog—but it's often overlooked until significant damage has already occurred. View the full show notes, research, and resources mentioned in this episode at https://drbrighten.com/podcasts/chronic-inflammation/ . In this episode of The Dr. Brighten Show, Dr. Jolene Brighten sits down with Dr. Daniel Cárdenas, a conventionally trained physician, functional medicine practitioner, and medical homeopath, to explore why inflammation rarely exists in isolation. Together, they discuss how the gut, immune system, thyroid, nervous system, mitochondria, sleep, nutrition, stress, and environment all interact to influence long-term health—and what you can start doing today to address inflammation at its source. Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation ⁠⁠http://drbrighten.com/adhdandwomen In This Episode You'll Learn: Why chronic inflammation is involved in many chronic diseases—not just…

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Host: Dr. Jolene Brighten

Guest: Dr. Daniel Cárdenas

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Organizations: The Dr. Brighten Show, ADHD and Women, drbrighten.com

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