About this episode

Dr. Jolene Brighten shares her personal experience with Long COVID and the protocol that helped her recover.

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation ⁠http://drbrighten.com/adhdandwomen In early 2020, my life completely changed when I contracted COVID-19. As a doctor, I thought I knew what to expect—but my symptoms didn't look like anything on the news. Instead of a cough or high fever, I experienced a subtle, terrifying decline in my ability to breathe. When I finally went to the ER, a physician stood across the parking lot and told me to get my affairs in order. But that was just the beginning. What followed was a debilitating, multi-system shutdown known as Long COVID—bringing crushing fatigue, brain fog, POTS, and nerve pain. In this episode, I’m pulling back the curtain on my personal health journey and the exact cellular framework I used to rebuild my body from the ground up. I break down the emerging science behind viral mitochondrial damage and the four-part protocol (focusing on oxidative stress and ATP production) that helped me reclaim my life. If you are currently fighting Long COVID or feeling dismissed by medicine, please know you are not alone. Let's talk in the comments…

People in this episode

Host: Dr. Jolene Brighten

Topics covered

• Long COVID
• personal health journey
• viral mitochondrial damage
• oxidative stress
• ATP production

Keywords

• Long COVID
• recovery
• health journey
• mitochondrial damage
• oxidative stress
• brain fog
• POTS
• nerve pain

Mentioned in this episode

Organizations: Frontiers in Immunology

Products: ADHD and Women

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