Want Better Vision? Eat These Foods for Eye Health | EP 405.A
About this episode
Dr. Gundry reveals the truth about eye health and the foods that support vision.
Think carrots are the secret to healthy eyes? Think again. The real key to sparkling, clear vision has nothing to do with what you've been told — and everything to do with the tiny powerhouses living inside every single one of your cells. In this episode, I reveal the surprising truth about eye health, the myth that's been misleading you for decades, and the mitochondria-fueling foods that actually make a difference. If you want sharp, vibrant vision at any age, this one's for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
People in this episode
Host: Dr. Gundry
Topics covered
- eye health
- nutrition
- myths about vision
- mitochondria
- healthy foods
Keywords
- vision
- eye health
- mitochondria
- nutrition
- carrots
- healthy foods
- myths
Mentioned in this episode
Organizations: PodcastOne
More episodes of The Dr. Gundry Podcast
- 4 Medical Myths Doctors are Still Taught Today (don't be fooled too) | EP 406.a
- Medicare 101: The Decisions That Could Define Your Healthcare Forever | EP 406
- Best Supplements for Eye Health (And Why Your Dry Eyes Are a Diet Problem) | EP 405
- How To Unlock Broccoli’s MOST Powerful Health Compound | EP 404.B
- Seaweed: The Hidden Longevity Secret | EP 404
- Want Better Memory? Eat These 5 Foods | EP 403.C
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