What ARE Polyphenols? Your Questions Answered - EP 410.A

What ARE Polyphenols? Your Questions Answered - EP 410.A

July 13, 2026 · 24 min · Episode 410

About this episode

This episode answers questions about polyphenols and their role in gut health.

Polyphenols - they're one of your good gut buddies' best food sources. How do they work? Where do you find polyphenol-rich foods? Your questions are answered in today's episode of the Dr Gundry Podcast. Want more life-changing health tips? Sign up for my free podcast newsletter for longevity tips and delicious recipes here: https://drgundry.com/newsletter-signup/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

More episodes of The Dr. Gundry Podcast

Explore listener stats, chart rankings, contacts and more on the The Dr. Gundry Podcast podcast page.