The Good Work: Why You Feel Numb and How to Experience Joy Again!
About this episode
Dr. Blossom discusses the reasons behind feelings of numbness in high-capacity individuals and offers strategies to rediscover joy.
In this episode, Dr. Blossom talks about why so many high-capacity people feel flat or disconnected and how it's not a lack of gratitude or effort, but a nervous system that's been trained out of feeling. You'll learn how to slow your internal pace, shift your attention, and start experiencing real moments of JOY! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment
More episodes of The Dr. Jennifer Blossom Show
- The Good Work: Turning Responsibility Into Impact
- The Good Work: Guarding Your Attention
- The Good Work: Becoming Someone People Can Count On
- The Good Work: Things That Make the Day Better
- Performing for Approval (8/8)
- When Stillness Feels Unsafe (7/8)
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