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Recent episodes
If It Happens Three Times, Build a System
Jun 22, 2026
Unknown duration
The Leadership Skill Nobody Talks About
Jun 15, 2026
Unknown duration
The Good Work: The Trap of Constant Learning
Jun 8, 2026
Unknown duration
The Good Work: Emotional Hunger
May 25, 2026
Unknown duration
The Good Work: Outgrowing Old Identities
May 18, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  If It Happens Three Times, Build a System | If a problem keeps showing up, it may not be a problem anymore, it may be a system waiting to be built. In this episode, Dr. Blossom unpacks why high-performing leaders often get stuck solving the same frustrations over and over, and how to identify the conversations, standards, and systems that can move you forward. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom My Nautral-Bioactive Peptides | — | ||||||
| 6/15/26 | The Leadership Skill Nobody Talks About | Contact: hello@drjenniferblossom.com IG: @drjenniferblossom My Nautral-Bioactive Peptides THE SECOND BLOOM JOURNAL Nervous System Assessmen | — | ||||||
| 6/8/26 | The Good Work: The Trap of Constant Learning | We live in a world overflowing with information, yet clarity seems harder to find than ever. In this episode, Dr. Blossom explores why wisdom isn't about knowing more; it's about developing the discernment to recognize what truly deserves your attention, energy, and life. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
| 5/25/26 | The Good Work: Emotional Hunger | Not every uncertain season requires intervention, and not every uncomfortable feeling is giving useful information. This episode looks at emotional hunger through a different lens: the urge to close loops too quickly and what happens when we stop demanding answers before reality has had time to reveal them. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
| 5/18/26 | The Good Work: Outgrowing Old Identities | Some habits build your life. Others drain it. This episode unnpacks what happens when success, leadership, and responsibility are carried out by old survival patterns- how to recognize them, uproot them, and step into a healthier way of leading and living. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
| 5/11/26 | The Good Work: Growing Your Capacity for Life | In this episode, Dr. Blossom talks about the good work of growing your capacity for a full life without losing your presence inside it. This conversation explores how to carry responsibility, ambition, family, and growth with steadiness, peace, and a deeper ability to actually experience your life while it's happening. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
| 4/27/26 | The Good Work: Turning Responsibility Into Impact✨ | responsibilityimpact+3 | — | — | — | responsibilityimpact+3 | — | 10m 17s | |
| 4/13/26 | The Good Work: Why You Feel Numb and How to Experience Joy Again!✨ | nervous systemjoy+3 | — | Nervous System AssessmentTHE SECOND BLOOM JOURNAL | — | numbnessjoy+3 | — | 14m 38s | |
| 3/30/26 | The Good Work: Guarding Your Attention✨ | attentionleadership+3 | — | — | — | attentionleadership+3 | — | 15m 07s | |
| 3/23/26 | The Good Work: Becoming Someone People Can Count On✨ | dependabilitycommitment management+3 | — | — | — | dependablecommitments+3 | — | 13m 01s | |
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| 3/16/26 | The Good Work: Things That Make the Day Better✨ | self improvementdaily decisions+3 | — | The Dr. Jennifer Blossom Show | — | daily lifeself reflection+3 | — | 15m 25s | |
| 3/2/26 | Performing for Approval (8/8)✨ | praisepressure+3 | — | Nervous System AssessmentThe Dr. Jennifer Blossom Show+1 | — | praisepressure+5 | — | 10m 57s | |
| 2/24/26 | When Stillness Feels Unsafe (7/8)✨ | internal stillnessachievement+3 | — | The Dr. Jennifer Blossom Show | — | disciplinestillness+3 | — | 12m 38s | |
| 2/16/26 | When Strength Becomes a Liability (5/8)✨ | leadershipstrengths+3 | — | — | — | leadershipstrengths+4 | — | 12m 00s | |
| 2/3/26 | Premature Coherence (4/8)✨ | decision makingpersonal development+3 | — | The Dr. Jennifer Blossom ShowTHE SECOND BLOOM JOURNAL | — | premature coherencedecision making+3 | — | 13m 50s | |
| 1/26/26 | Responsibility vs. Accountability (3/8)✨ | leadershipresponsibility+3 | — | — | — | leadershipresponsibility+3 | — | 13m 07s | |
| 1/19/26 | Psychological Load Management (2/8) | This episode looks at mental health through a leadership lens that's often missed. Instead of focusing on mood or motivation, Dr. Blossom talks about psychological load. It's a practical way to understand why clarity slips and how to get it back. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
| 1/5/26 | Mental Fitness vs. Mental Health (1/8) | In this episode, Dr. Blossom breaks down the difference between mental health and mental fitness for high-level leaders who are functioning well but feeling off. She introduces capacity mapping as a way to see what's actually being taxed beneath the surface without diagnosing or overcorrecting. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
| 12/22/25 | When Your Old Way Stops Working: Learning to Read the Next Layer of Yourself | Recognizing personal growth, internal change, and life transitions without burnout. In this episode, Dr. Blossom explains what it means when your life still looks fine, but the way you've been operating no longer works. She explores how subtle shifts in energy, tolerance, and recovery often signal personal growth and internal change long before clarity or motivation appear. This episode offers a grounded approach to navigating life transitions without burnout, urgency, or forcing what comes next. OUTGROWN Sign Up (Details below) We'll meet over Zoom on January 2nd 10am-12pm PST; January 3rd 10 am - 12pm PST. Each day will feel spacious, grounding, and deeply clarifying. Here's what you can expect: • A guided workbook to help you sort what needs to be released and what needs to be rebuilt • Tools for interrupting old patterns before they run your year again • A nervous-system-aligned way of structuring 2026 so it supports you instead of stretching you • Live Q&A (or submit questions beforehand if you can't make it live) • A limited-time replay window if you can't be there live | — | ||||||
| 12/9/25 | Outgrowing Yourself | If you can feel yourself changing can't yet explain what's happening, you might be in the outgrown season. Today's episode walks you through how to recognize it, how to stabilize inside it, and how to update those internal operating systems. Tune in! OUTGROWN Sign Up (Details below) We'll meet over Zoom on December 29 and 30 from 10am–12pm PST. Each day will feel spacious, grounding, and deeply clarifying. Here's what you can expect: • A guided workbook to help you sort what needs to be released and what needs to be rebuilt • Tools for interrupting old patterns before they run your year again • A nervous-system-aligned way of structuring 2026 so it supports you instead of stretching you • Live Q&A (or submit questions beforehand if you can't make it live) • A limited-time replay window if you can't be there live | — | ||||||
| 12/3/25 | Interrupt the Pattern (6/6) | In this epsiode, Dr. Blossom unpacks what happens when your nervous system keeps responding to cues that don't match the life you're actually living. Learn how to interrupt an old pattern so your system finally recalibrates in real time. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
| 11/17/25 | Reallocating your mental and emotional capacity (5/6) | In this episode, Dr. Blossom breaks down what it means to harness yourself by reallocating your mental and emotional capacity. Learn how to identify where your energy is leaking, and how to redirect it toward the parts of you that actually move your life forward with clean bandwidth. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
| 11/10/25 | When Regulation Becomes Performance (4/6) | In this episode, Dr. Blossom breaks down the subtle but costly shift from true regulation to performance-based composure. You'll learn how high-functioning leaders mistake suppression for steadiness—and the physiological signs that your calm is actually control. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
| 10/20/25 | CIAO FROM ITALY! | Ciao from Italy! A quick update from Jen... Italian style! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
| 10/13/25 | Staying Grounded in the Stretch (3/6) | In this episode, Dr. Blossom breaks down what's really happening in your body when life starts to move and how to stay regulated in the middle of it. You'll walk away with practical tools to hold steady, build capacity, and keep leading yourself forward. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL Nervous System Assessment | — | ||||||
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