
The Broccoli Molecule That Steers Estrogen Down the Right Pathway | Mara Labs
From The Dr. Tyna Show by Dr. Tyna Moore
April 30, 2026 · 1h 26m
About this episode
This episode discusses the impact of sulforaphane from broccoli on estrogen metabolism and detox pathways with experts from Mara Labs.
EP. 259: What if one compound from broccoli could influence detox pathways, estrogen metabolism, gut integrity, and even how your body handles modern environmental toxins like microplastics? In this episode, I sit down with David Roberts and Dr. John Gilday from Mara Labs to break down sulforaphane and why it plays such a unique role in metabolic and hormonal health. We talk about estrogen metabolism, NRF2 activation, inflammation signaling, gut barrier function, and emerging research around microplastics and cellular detox systems.→ For the next week, Dr Tyna Show loyal listeners can get an exclusive 25% off all Mara Labs products when you go to www.mara-labs.com/DRTYNA and use code DRTYNA at checkout. After May 7th, the code will return to the standard 15% off. Topics Discussed: → How does sulforaphane affect detox pathways → What does NRF2 do in the body → Can supplements help estrogen metabolism → How do microplastics affect hormones → What improves gut barrier function Sponsored By: → Mara Labs | For the next week, Dr Tyna Show loyal listeners can get an exclusive 25% off all Mara Labs products when you go to www.mara-labs.com/DRTYNA and use code DRTYNA at checkout. After…
People in this episode
Host: Dr. Tyna Moore
Guests: David Roberts, Dr. John Gilday
Topics covered
- estrogen metabolism
- detox pathways
- gut health
- microplastics
- NRF2 activation
- inflammation signaling
Keywords
- sulforaphane
- estrogen
- detox
- microplastics
- gut integrity
- NRF2
- inflammation
Sponsors
Mara Labs
Mentioned in this episode
Products: sulforaphane
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