The Broccoli Molecule That Steers Estrogen Down the Right Pathway | Mara Labs

The Broccoli Molecule That Steers Estrogen Down the Right Pathway | Mara Labs

From The Dr. Tyna Show by Dr. Tyna Moore

April 30, 2026 · 1h 26m

About this episode

This episode discusses the impact of sulforaphane from broccoli on estrogen metabolism and detox pathways with experts from Mara Labs.

EP. 259: What if one compound from broccoli could influence detox pathways, estrogen metabolism, gut integrity, and even how your body handles modern environmental toxins like microplastics? In this episode, I sit down with David Roberts and Dr. John Gilday from Mara Labs to break down sulforaphane and why it plays such a unique role in metabolic and hormonal health. We talk about estrogen metabolism, NRF2 activation, inflammation signaling, gut barrier function, and emerging research around microplastics and cellular detox systems.→ For the next week, Dr Tyna Show loyal listeners can get an exclusive 25% off all Mara Labs products when you go to www.mara-labs.com/DRTYNA and use code DRTYNA at checkout. After May 7th, the code will return to the standard 15% off. Topics Discussed: → How does sulforaphane affect detox pathways → What does NRF2 do in the body → Can supplements help estrogen metabolism → How do microplastics affect hormones → What improves gut barrier function Sponsored By: → Mara Labs | For the next week, Dr Tyna Show loyal listeners can get an exclusive 25% off all Mara Labs products when you go to www.mara-labs.com/DRTYNA and use code DRTYNA at checkout. After…

People in this episode

Host: Dr. Tyna Moore

Guests: David Roberts, Dr. John Gilday

Topics covered

  • estrogen metabolism
  • detox pathways
  • gut health
  • microplastics
  • NRF2 activation
  • inflammation signaling

Keywords

  • sulforaphane
  • estrogen
  • detox
  • microplastics
  • gut integrity
  • NRF2
  • inflammation

Sponsors

Mara Labs

Mentioned in this episode

Products: sulforaphane

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