The Dr. Tyna Show

EP. 266: Check out Knew Health: www.knewhealth.com/share/drtyna. Use code DRTYNAPOD for 20% OFF for a year! I sat down with Danielle Drori of Knew Health to have an honest conversation about the realities of health insurance, rising healthcare costs, and why more people are exploring alternatives to the traditional system. After my own frustrations with insurance, I wanted to bring Danielle on to answer the questions I know so many of you have been asking. We discuss how health sharing works, how Knew Health differs from traditional insurance, what is and isn't covered, how pre-existing conditions are handled, and why preventative care should be a priority instead of an afterthought. We also dive into bloodwork, telehealth, maternity coverage, alternative medicine, and how taking ownership of your healthcare can give you more freedom, flexibility, and control over your health. Check out Knew Health: www.knewhealth.com/share/drtyna. Use code DRTYNAPOD for 20% OFF for a year! Topics Discussed: → Why are so many people leaving traditional health insurance? → How does health sharing actually work? → What does Knew Health cover (and not cover)? → How are pre-existing conditions handled? → Why are healthcare costs so inflated? → How can you save money on labs, imaging, and preventative care? → What are the benefits of telehealth and direct-pay healthcare? → How does Knew Health handle maternity and home birth coverage? → Can alternative medicine and naturopathic care be covered? → How can taking ownership of your healthcare create more freedom and flexibility? Sponsored By: → Ogee | Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/DRTYNA and use code DRTYNA to get 20% off certified organic makeup that performs like luxury. → What Doctors Don't Tell You (WDDTY) | Ready to take a more informed approach to your health? Head over to https://wddty.com/drtyna to get a full 12-week digital trial subscription for just $1, plus you’ll receive the Women’s Health Report – a $27 value, completely free. → Tiny Health | Start improving your health with real data from Tiny Health. Get $50 off your first at-home test kit at https://tinyhealth.com/DRTYNA → Sunlighten | Learn more at https://sunlighten.com/drtyna and use code DRTYNASHOW to save up to $2,100 and get free shipping with your sauna purchase. MEGAPHONE On This Episode We Cover: → 00:00:00 - Introduction → 00:02:18 - Why Dr. Tyna Left Traditional Health Insurance → 00:05:48 - What Is Health Sharing? → 00:09:30 - Who Is Knew Health For? → 00:12:52 - Health Sharing vs. Traditional Insurance → 00:16:38 - What Does Knew Health Actually Cover? → 00:19:45 - Understanding Monthly Contributions + IUA Costs → 00:23:18 - Emergency Care, Hospitalizations + Major Medical Events → 00:27:12 - How Medical Bill Negotiation Works → 00:30:28 - Can You Use Any Doctor You Want? → 00:33:58 - Why Self-Pay Medical Costs Are Often Lower → 00:36:50 - Preventative Care Benefits Explained → 00:39:20 - Affordable Bloodwork + Direct Lab Testing → 00:43:12 - How Pre-Existing Conditions Are Handled → 00:48:02 - Telehealth Coverage + Acute Care Visits → 00:49:52 - Free Health Coaching + Self-Care Credits → 00:52:08 - Maternity, Home Birth + Postpartum Coverage → 00:55:20 - Naturopathic + Alternative Medicine Coverage → 00:58:02 - Supplements, Fitness + Wellness Benefits → 01:00:02 - Enrollment, Eligibility + State Restrictions → 01:02:06 - Do You Legally Need Health Insurance? → 01:03:32 - States Where Knew Health Is Currently Unavailable → 01:05:10 - Common Health Sharing Myths Debunked → 01:07:22 - How Health Sharing Creates Financial Freedom → 01:09:17 - Knew Health Discount For Dr. Tyna Listeners → 01:10:32 - Outro YOUTUBE On This Episode We Cover: → 00:00:00 - Introduction → 00:03:05 - Why Dr. Tyna Left Traditional Health Insurance → 00:05:45 - What Is Health Sharing? → 00:09:10 - How Knew Health Differs From Traditional Insurance → 00:12:35 - What Does Knew Health Actually Cover? → 00:15:48 - Understanding Medical Cost Sharing → 00:19:10 - Emergency Care, Hospitalizations + Major Medical Events → 00:23:30 - Navigating Bills, Claims + Reimbursements → 00:27:15 - How Provider Networks Actually Work → 00:30:22 - Travel Coverage + Healthcare On The Road → 00:33:45 - Why Cash Pay Healthcare Is Growing → 00:36:20 - Affordable Labs, Imaging + Preventative Care → 00:39:35 - The Evexia Bloodwork Program → 00:43:10 - How Pre-Existing Conditions Are Handled → 00:46:45 - Telehealth, Acute Care + Virtual Support → 00:49:20 - Health Coaching + Self-Care Benefits → 00:51:50 - Maternity, Home Birth + Family Coverage → 00:54:08 - Why Healthcare Should Empower Patients → 00:57:30 - Do You Legally Need Health Insurance? → 00:58:40 - State Eligibility + Enrollment Restrictions → 01:00:04 - Common Health Sharing Myths Debunked → 01:02:22 - Financial Freedom, Retirement + Career Flexibility → 01:04:17 - Knew Health Offer For Dr. Tyna Listeners → 01:05:28 - Final Thoughts → 01:05:32 - Outro Further Listening: → EP. 215 | Exposing PBMs: How Pharmacy Middlemen Are Raising Your Drug Costs | Brad Hart Check out Knew Health: → www.knewhealth.com/share/drtyna. Use code DRTYNAPOD for 20% OFF for a year! Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

I sat down with Dr. Noor Al-Humaidhi, a family physician and founder of Lifestyles by Noor, to bust the most dangerous myths floating around the internet about hormone replacement therapy. We both got candid about our own perimenopause journeys, the brain fog, rage, insomnia, hallucinations, and debilitating pain, and why we almost didn't recognize what was happening to us. We dig into what was actually wrong with the Women's Health Initiative study, why women are being prescribed unnecessary pharmaceuticals instead of hormones, and why lifting heavy weights is absolutely non-negotiable for every woman in midlife. Topics Discussed: → What are early signs of perimenopause? → What did the WHI study get wrong? → Why are women over-medicated instead of treated? → Can HRT help with joint and muscle pain? → Is it too late to start HRT? → How does strength training protect women in midlife? → What causes perimenopause rage and mood changes? Sponsored By: → What Doctors Don't Tell You (WDDTY) | Ready to take a more informed approach to your health? Head over to https://wddty.com/drtyna to get a full 12-week digital trial subscription for just $1, plus you’ll receive the Women’s Health Report – a $27 value, completely free. → Manukora | Head to https://manukora.com/DRTYNA to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → KION | Visit https://getkion.com/drtyna for 20% off → Sunlighten | Learn more at https://sunlighten.com/drtyna and use code DRTYNASHOW to save up to $2,100 and get free shipping with your sauna purchase. → BIOptimizers | For an exclusive offer, go to https://bioptimizers.com/drtyna and use code DRTYNA for 15% off + a FREE MassZymes bottle. Limited time, while supplies last.On This Episode We Cover: → 00:00:00 - Introduction → 00:01:55 - Dr. Noor's Perimenopause Story → 00:05:34 - Dr. Tyna's Perimenopause Story → 00:09:20 - Postpartum Mental Health + Hormones → 00:10:35 - Why So Many Women Miss Perimenopause → 00:14:55 - Early Perimenopause Symptoms → 00:17:10 - Anxiety, Insomnia + Perimenopause Rage → 00:19:50 - Why Women Are Overmedicated + Undertreated → 00:21:31 - Hormones vs Symptom Management Medications → 00:23:41 - Why Dr. Noor Starts Hormones Early → 00:25:20 - Common HRT Myths → 00:27:15 - What The Women's Health Initiative Got Wrong → 00:30:31 - Hormones, Cardiovascular Risk + Older Women → 00:32:52 - Individualized HRT Approaches → 00:34:08 - Why Doctors Need To Listen To Women → 00:36:08 - Missing Hormone Symptoms In Practice → 00:39:04 - Estrogen, Chronic Pain + Inflammation→ 00:41:12 - Why Women's Pain Is Often Dismissed → EP. 299 | How to Navigate Perimenopause Without Losing Your Sanity | Dr. Mariza Snyder Check Out: → Instagram: @AskDrNoor → TikTok: @AskDrNoor → YouTube: @AskDrNoor → Practice website: https://www.lifestylesbynoor.com/ → Personal website: https://www.drnoorwellness.com/ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Produced by: Drake Peterson

EP. 247: In this episode, I share my honest experience with hormone replacement therapy and unpack why HRT is not a guaranteed weight loss solution. In fact, sometimes it can even lead to weight gain! I walk through how estrogen, progesterone, and testosterone influence appetite, insulin sensitivity, mood, and body composition, and why the wrong balance can sometimes lead to unexpected weight gain. I also explain how oral progesterone affects carb cravings, what is meant by the “Goldilocks” range for estradiol, and why how you feel means more than chasing perfect lab numbers, in my clinical opinion. Topics Discussed: → Does HRT cause weight gain? → Why am I gaining weight on progesterone? → Can hormone therapy help with menopause symptoms? → How estrogen affects metabolism in perimenopause? → Is HRT good for insulin resistance? Sponsored By: → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRTYNA and save up to 39% off your Mitopure® Gummies. → Cozy Earth | These viral pj’s are so good they sold out during the holidays, and now they’re back with an exclusive deal only available January 25th - February 8th. Head to https://cozyearth.com and use my code DRTYNABOGO to get these pj’s for you and someone you love! → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Protein subscription order and get a free shaker worth $25. → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA30 and get 30% off your first 3 orders. Or, you can use code DRTYNA30 at checkout On This Episode We Cover: → 00:00:00 - Introduction → 00:00:29 - Dr. Tyna & hormones → 00:04:11 - Current hormone routine → 00:06:25 - Testosterone & weight gain → 00:09:32 - Middle age & weight → 00:12:21 - Goldilocks hormone levels → 00:19:36 - Estrogen vs progesterone → 00:20:22 - Combatting misinformation → 00:23:06 - Insulin antagonism → 00:27:38 - Transient insulin resistance → 00:31:53 - Oral micronized progesterone → 00:34:20 - Calories in, calories out → 00:36:02 - Estradiol → 00:39:30 - Energy storage & insulin resistance → 00:45:14 - High hormone levels → 00:48:56 - Symptoms to watch for → 00:50:27 - Detox & mitochondria → 00:51:24 - Muscle & exercise → 00:56:21 - “Work harder” & cortisol → 01:00:29 - Belly fat & testosterone Further Listening: → EP 163: Understanding The Middle Aged Middle | Solo Episode Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 245: I sat down with Dr. Tyler Panzer to explore why “healthy” foods, supplements, and routines can sometimes backfire and leave you feeling anxious, wired, inflamed, or unable to sleep. We dig into his cell signaling model of disease and how small, repeated triggers can quietly drive symptoms like brain fog, migraines, and chronic pain. This conversation will change how you think about symptoms, supplements, and self care. Instead of eliminating everything or chasing the next protocol, you will learn how to spot the patterns behind your reactions and identify the few high leverage changes that can help your body finally settle. Topics Discussed: → Why do healthy foods cause anxiety?→ What is histamine intolerance?→ Can supplements trigger brain fog?→ How hormones affect histamine?→ What is cell signaling disease? Sponsored By: → Cozy Earth | Head to https://cozyearth.com and use my code DRTYNA for up to 20% off. → Timeline | Don’t let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at https://timeline.com/tyna35 → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA30 and get 30% off your first 3 orders. Or, you can use code DRTYNA30 at checkout → BIOptimizers | BIOptimizers is having its New Year New You sale, and you may get up to 26% off select products, plus up to 45% off select bundles. Visit https://bioptimizers.com/drtyna and use code DRTYNA at checkout to get the best deal on Masszymes and all BIOptimizers products. On This Episode We Cover: → 00:00:00 - Introduction → 00:02:10 - The Cell Danger Response → 00:07:26 - Stress & environment → 00:10:51 - “IT” Signaling → 00:16:34 - Sunlight & Vitamin D → 00:22:43 - Vitamin D detection → 00:28:35 - Vitamin D dosing → 00:31:21 - Epigenetics → 00:33:31 - Supplementations & peptide → 00:38:31 - One-Size-Fits-All supplements → 00:43:17 - What you CAN control → 00:50:21 - Histamine & MCAS → 00:56:08 - Sleep & diet → 00:59:14 - Naturopaths & functional medicine → 01:04:28 - Chronic pain & histamine → 01:08:05 - Red light & longevity Further Listening: → EP. 220 : The Mineral Sunscreen Scam No One Is Talking About | Solo → EP. 211 | ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett Check Out Dr. Tyler: → Website → Instagram Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.