When to Prioritize Yourself as a Dad

When to Prioritize Yourself as a Dad

From The Dudela Podcast | First Time Dad Help and Fatherhood Real Talk by John and Michael | The best podcast for new dads, expecting fathers, and funny fatherhood stories

March 24, 2026 · 33 min · Season 1 · Episode 18

About this episode

John and Michael discuss the importance of prioritizing oneself as a dad and how to communicate needs effectively.

A dad to be asked a question we all feel but rarely say out loud. Mom and baby are healthy, but am I. John and Michael break down how to prioritize yourself without guilt, build a new routine that fits this season, and communicate needs so both parents stay steady.

People in this episode

Hosts: John, Michael

Topics covered

  • self-care
  • fatherhood
  • parenting
  • communication
  • routine

Keywords

  • prioritize yourself
  • dad
  • routine
  • communication
  • guilt

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