
When to Prioritize Yourself as a Dad
From The Dudela Podcast | First Time Dad Help and Fatherhood Real Talk by John and Michael | The best podcast for new dads, expecting fathers, and funny fatherhood stories
March 24, 2026 · 33 min · Season 1 · Episode 18
About this episode
John and Michael discuss the importance of prioritizing oneself as a dad and how to communicate needs effectively.
A dad to be asked a question we all feel but rarely say out loud. Mom and baby are healthy, but am I. John and Michael break down how to prioritize yourself without guilt, build a new routine that fits this season, and communicate needs so both parents stay steady.
People in this episode
Hosts: John, Michael
Topics covered
- self-care
- fatherhood
- parenting
- communication
- routine
Keywords
- prioritize yourself
- dad
- routine
- communication
- guilt
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