When to Prioritize Yourself as a Dad
About this episode
John and Michael discuss the importance of prioritizing oneself as a dad and how to communicate needs effectively.
A dad to be asked a question we all feel but rarely say out loud. Mom and baby are healthy, but am I. John and Michael break down how to prioritize yourself without guilt, build a new routine that fits this season, and communicate needs so both parents stay steady.
People in this episode
Hosts: John, Michael
Topics covered
- self-care
- fatherhood
- parenting
- communication
- routine
Keywords
- prioritize yourself
- dad
- routine
- communication
- guilt
More episodes of The Dudela Podcast | First Time Dad Help and Fatherhood Real Talk
- Family Matters: Designing Your Family on Purpose Part 1
- Becoming the Dad You Never Had
- Traveling Dad: Work Trips, Dad Guilt, and Growth
- How to Balance Work and a Newborn Without Losing Your Mind
- What I Wish I Knew in Year One as a New Dad
- Surviving Twins: What the First Year Actually Looks Like
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