TDR Podcast #89 – January 2026 Rundown

About this episode

The episode covers race results, upcoming events, trail conditions, and discussions on mindset and weather.

Race results and upcoming events are coming in hot from the Duluth Winter Trailrunning Series. Standings from the Northwoods Half and Marathon are listed, as well as dates for the remaining two events in the series both within the next month. Trail conditions are discussed and although the previous week’s conditions have been highly variable, trails are probably setting up very well for the foreseeable future. In this month’s Coach’s Corner, Tony talks about the “Mindset of Ease” and how to avoid it. Mike’s Thoughts on the Run are regarding January weather conditions. Mike and Tony share what they’ve been into lately, and a shout-out or two. Do you have any topics to discuss? Upcoming events or a shout-out? What about a training topic that you’d like to explore in more depth. We’d love to know! Email The Duluth Rundown at theduluthrundown@gmail.com.  

People in this episode

Hosts: Tony, Mike

Topics covered

• race results
• upcoming events
• trail conditions
• mindset of ease
• January weather
• training topics

Keywords

• Duluth
• trailrunning
• Northwoods Half
• Marathon
• January weather
• mindset of ease
• training

More episodes of The Duluth Rundown

• TDR Podcast #93 – Tom O’Rourke Interview · May 21, 2026 · 1h 2m
• TDR Podcast #93 – May 2026 Rundown · May 21, 2026 · 44 min
• TDR Podcast #92 – Benjamin Welch Interview · April 24, 2026 · 1h 6m
• TDR Podcast #92 – April 2026 Rundown · April 24, 2026 · 24 min
• TDR Podcast #91 – James Kyes Interview · March 19, 2026 · 1h 3m
• TDR Podcast #91 – March 2026 Rundown · March 19, 2026 · 23 min